Is BREAKFAST WRAP EGG, SAUSAGE AND CHEESE Healthy?

BREAKFAST WRAP EGG, SAUSAGE AND CHEESE scored 88/100 — Generally Healthy.

CheckIt score 88/100. contains canola.

Scan BREAKFAST WRAP EGG, SAUSAGE AND CHEESE in the App →

⚠️ Allergen Warnings

eggs gluten milk

🛢️ Seed Oils Found

canola

⚠️ Flagged Additives

e330 e422

Full Ingredients List

TORTILLA (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, SHORTENING [CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID], WHEAT GLUTEN, GLYCERINE, LEAVENING AGENTS [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, MONOCALCIUM PHOSPHATE], SALT, SUGAR, DEHYDRATED GARLIC), SCRAMBLED EGGS (EGG WHITES, EGGS, CORN STARCH, SALT, XANTHAN GUM, ANNATTO [COLORING]), CHEESE SAUCE (WATER, AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, WHEY, CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], SODIUM PHOSPHATE, MODIFIED CORNSTARCH, GARLIC, SALT, NATURAL FLAVORS [CONTAINS AUTOLYZED YEAST], APOCAROTENAL [COLOR], LACTIC ACID, MILKFAT, SODIUM ALGINATE, MODIFIED CELLULOSE, YEAST EXTRACT, ANNATTO EXTRACT), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
CHICKEN & WAFFLE FULLY COOKED BREADED CHICKEN BREAST PATTY ON GOLDEN BROWN BUTTERMILK WAFFLES BREAKFAST SANDWICHES, CHICKEN & WAFFLETopco Associates, Inc.90/100
PROTEIN LOVER'S A HEARTY, CHEESY, ITALIAN BREAKFAST SCRAMBLE FEATURING FIRE-ROASTED TOMATOES, BELL PEPPERS, AND OUR MEATLESS TUSCAN SAVORY GROUNDS FUNCTIONAL BREAKFAST BURRITOS, PROTEIN LOVER'SSweet Earth Natural Foods90/100
STRAWBERRY MEETS ARONIA STRAWBERRIES, BANANAS, POMEGRANATE & ARONIA BERRY EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIADole Packaged Foods, LLC90/100
📬

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Frequently Asked Questions

Is BREAKFAST WRAP EGG, SAUSAGE AND CHEESE healthy?
BREAKFAST WRAP EGG, SAUSAGE AND CHEESE scored 88/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 88/100. contains canola.
What allergens does BREAKFAST WRAP EGG, SAUSAGE AND CHEESE contain?
BREAKFAST WRAP EGG, SAUSAGE AND CHEESE contains: eggs, gluten, milk.
Does BREAKFAST WRAP EGG, SAUSAGE AND CHEESE contain seed oils?
Yes, BREAKFAST WRAP EGG, SAUSAGE AND CHEESE contains: canola.
Does BREAKFAST WRAP EGG, SAUSAGE AND CHEESE have artificial additives?
Yes, BREAKFAST WRAP EGG, SAUSAGE AND CHEESE contains these flagged additives: e330, e422.
What is the healthiest alternative to BREAKFAST WRAP EGG, SAUSAGE AND CHEESE?
The top alternative is CHICKEN & WAFFLE FULLY COOKED BREADED CHICKEN BREAST PATTY ON GOLDEN BROWN BUTTERMILK WAFFLES BREAKFAST SANDWICHES, CHICKEN & WAFFLE by Topco Associates, Inc. with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is BREAKFAST WRAP EGG, SAUSAGE AND CHEESE Healthy? Score: 88/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/h-j-heinz-company-breakfast-wrap-egg-sausage-and-cheese-847259
MLA"Is BREAKFAST WRAP EGG, SAUSAGE AND CHEESE Healthy? Score: 88/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/h-j-heinz-company-breakfast-wrap-egg-sausage-and-cheese-847259.
HTML Embed<a href="https://getcheck.it/is-it-healthy/h-j-heinz-company-breakfast-wrap-egg-sausage-and-cheese-847259">Is BREAKFAST WRAP EGG, SAUSAGE AND CHEESE Healthy? Score: 88/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyhjheinzcompanybreakfastwrapeggsausageandcheese847259, title = {Is BREAKFAST WRAP EGG, SAUSAGE AND CHEESE Healthy? Score: 88/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/h-j-heinz-company-breakfast-wrap-egg-sausage-and-cheese-847259}, note = {Retrieved 2026-03-07} }