Is Tofu firme Healthy?

Tofu firme scored 85/100 — Generally Healthy.

This Hacendado Tofu Firme is a solid choice for health-conscious consumers, with clean ingredients and no added sugars. Just be aware of the soy allergy.

Tofu firme Scan Tofu firme in the App →

⚠️ Allergen Warnings

soy

Full Ingredients List

water, soy beans, magnesium chloride, calcium chloride.

Nutrition Facts

Total Fat6.9g
Sodium0.016mg
Total Carbohydrates0.9g
Dietary Fiber0.4g
Sugars0.4g

🔄 Healthier Alternatives

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apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
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Frequently Asked Questions

Is Tofu firme healthy?
Tofu firme scored 85/100 on CheckIt AI's health analysis. Generally Healthy. This Hacendado Tofu Firme is a solid choice for health-conscious consumers, with clean ingredients and no added sugars. Just be aware of the soy allergy.
What allergens does Tofu firme contain?
Tofu firme contains: soy.
Does Tofu firme contain seed oils?
No seed oils were detected in Tofu firme.
Does Tofu firme have artificial additives?
No concerning additives were found in Tofu firme.
What is the healthiest alternative to Tofu firme?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Tofu firme Healthy? Score: 85/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/hacendado-tofu-firme-e4013a
MLA"Is Tofu firme Healthy? Score: 85/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/hacendado-tofu-firme-e4013a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/hacendado-tofu-firme-e4013a">Is Tofu firme Healthy? Score: 85/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyhacendadotofufirmee4013a, title = {Is Tofu firme Healthy? Score: 85/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/hacendado-tofu-firme-e4013a}, note = {Retrieved 2026-03-12} }