Is CRAB CAKES Healthy?

CRAB CAKES scored 68/100 — Use Caution.

Checkit score 68/100. contains soybean oil.

CRAB CAKES Scan CRAB CAKES in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

soybean oil

Full Ingredients List

CRAB MEAT, MAYONNAISE (SOYBEAN OIL, EGG, VINEGAR, WATER, SALT, SUGAR, LACTIC ACID, XANTHAN GUM, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE), BREAD CRUMBS (WHEAT FLOUR; WATER, SHORTENING [ PALM OIL], YEAST [ BAKER'S YEAST AND WATER], SALT), EGGS, MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), SEASONING (CELERY SALT [ SALT, CELERY SEED], SPICES [ INCLUDING MUSTARD, RED PEPPER, BLACK PEPPER, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA) PARSLEY.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETSFarmers Pride95/100
FALAFEL WITH TABBOULEH AND TZATZIKI INCLUDES GARBANZO BEANS, FRESH MEDITERRANEAN VEGETABLES, BULGUR WHEAT, GREEK YOGURT, PANKO BREADCRUMBS, DICED CUCUMBERS, FRESH DILL AND FRESH LEMON, FALAFEL WITH TABBOULEH AND TZATZIKIGiant Eagle, Inc.90/100
CHICKEN BREAST TENDERSHormel Foods Corporation 90/100
HOMESTYLE BREADED CHICKEN BREAST TENDERS, HOMESTYLEHormel Foods Corporation 90/100
PREMIUM CHICKEN TENDERLOINSPublix Super Markets, Inc.90/100
📬

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Frequently Asked Questions

Is CRAB CAKES healthy?
CRAB CAKES scored 68/100 on CheckIt AI's health analysis. Use Caution. Checkit score 68/100. contains soybean oil.
What allergens does CRAB CAKES contain?
No common allergens were detected in CRAB CAKES.
Does CRAB CAKES contain seed oils?
Yes, CRAB CAKES contains: soybean oil.
Does CRAB CAKES have artificial additives?
No concerning additives were found in CRAB CAKES.
What is the healthiest alternative to CRAB CAKES?
The top alternative is BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETS by Farmers Pride with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/handy-international-inc-crab-cakes-64edf6
MLA"Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-17. https://getcheck.it/is-it-healthy/handy-international-inc-crab-cakes-64edf6.
HTML Embed<a href="https://getcheck.it/is-it-healthy/handy-international-inc-crab-cakes-64edf6">Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyhandyinternationalinccrabcakes64edf6, title = {Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/handy-international-inc-crab-cakes-64edf6}, note = {Retrieved 2026-03-17} }