Is Flour Tortillas Healthy?

Flour Tortillas scored 77/100 — Generally Healthy.

CheckIt score 77/100. contains sunflower oil.

Flour Tortillas Scan Flour Tortillas in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

sunflower oil

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⚠️ Flagged Additives

e322 e322i e330 e412 e450 e450i

Full Ingredients List

ORGANIC WHEAT FLOUR, WATER, SUNFLOWER OIL, CULTURED WHEAT FLOUR ADDED WITH VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY LECITHIN, TOMATO GRANULES, TOMATO POWDER, ORGANIC GUAR GUM, CITRIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM B

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
Tomato SauceOrganics, H-E-B100/100
Mixed FruitWawona Frozen Foods100/100
Squash & Sweet Peas Baby Food PureeEarth's Best100/100
Mild SalsaH-E-B98/100
Organic Peach Oatmeal BananaEarth's Best94/100
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Frequently Asked Questions

Is Flour Tortillas healthy?
Flour Tortillas scored 77/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 77/100. contains sunflower oil.
What allergens does Flour Tortillas contain?
Flour Tortillas contains: gluten, soybeans.
Does Flour Tortillas contain seed oils?
Yes, Flour Tortillas contains: sunflower oil.
Does Flour Tortillas have artificial additives?
Yes, Flour Tortillas contains these flagged additives: e322, e322i, e330, e412, e450, e450i.
What is the healthiest alternative to Flour Tortillas?
The top alternative is Tomato Sauce by Organics, H-E-B with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Flour Tortillas Healthy? Score: 77/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/harbar-llc-flour-tortillas-8f9ed1
MLA"Is Flour Tortillas Healthy? Score: 77/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-25. https://getcheck.it/is-it-healthy/harbar-llc-flour-tortillas-8f9ed1.
HTML Embed<a href="https://getcheck.it/is-it-healthy/harbar-llc-flour-tortillas-8f9ed1">Is Flour Tortillas Healthy? Score: 77/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyharbarllcflourtortillas8f9ed1, title = {Is Flour Tortillas Healthy? Score: 77/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/harbar-llc-flour-tortillas-8f9ed1}, note = {Retrieved 2026-03-25} }