Is Solo Puffs Healthy?

Solo Puffs scored 85/100 — Generally Healthy.

Solo Puffs by Hero are a solid choice with whole grain oats and no added sugars, but they do contain gluten.

Solo Puffs Scan Solo Puffs in the App →

⚠️ Allergen Warnings

gluten

Full Ingredients List

Semola de maiz (80%), harina integral de avena (20%), tiamina (vitamina B1).

Nutrition Facts

Total Fat3.1g
Sodium0.004mg
Total Carbohydrates74g
Dietary Fiber4.5g
Sugars0.6g

🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
📬

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Frequently Asked Questions

Is Solo Puffs healthy?
Solo Puffs scored 85/100 on CheckIt AI's health analysis. Generally Healthy. Solo Puffs by Hero are a solid choice with whole grain oats and no added sugars, but they do contain gluten.
What allergens does Solo Puffs contain?
Solo Puffs contains: gluten.
Does Solo Puffs contain seed oils?
No seed oils were detected in Solo Puffs.
Does Solo Puffs have artificial additives?
No concerning additives were found in Solo Puffs.
What is the healthiest alternative to Solo Puffs?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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from 205+ ratings on the App Store
📋 Cite This Data
APACheckIt AI. (2026). "Is Solo Puffs Healthy? Score: 85/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/hero-solo-puffs-87e856
MLA"Is Solo Puffs Healthy? Score: 85/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-08. https://getcheck.it/is-it-healthy/hero-solo-puffs-87e856.
HTML Embed<a href="https://getcheck.it/is-it-healthy/hero-solo-puffs-87e856">Is Solo Puffs Healthy? Score: 85/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyherosolopuffs87e856, title = {Is Solo Puffs Healthy? Score: 85/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/hero-solo-puffs-87e856}, note = {Retrieved 2026-03-08} }