Is Organic Tofu Healthy?

Organic Tofu scored 90/100 — Generally Healthy.

Organic Tofu by House Foods is a clean choice with minimal ingredients, but be cautious if you're allergic to soy.

Organic Tofu Scan Organic Tofu in the App →

⚠️ Allergen Warnings

soy

Full Ingredients List

water, organic soybeans, calcium sulfate

Nutrition Facts

Total Fat4.70588235294118g
Sodium0.0117647058823529mg
Total Carbohydrates2.35294117647059g
Dietary Fiber1.17647058823529g
Sugars0g

🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
📬

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Frequently Asked Questions

Is Organic Tofu healthy?
Organic Tofu scored 90/100 on CheckIt AI's health analysis. Generally Healthy. Organic Tofu by House Foods is a clean choice with minimal ingredients, but be cautious if you're allergic to soy.
What allergens does Organic Tofu contain?
Organic Tofu contains: soy.
Does Organic Tofu contain seed oils?
No seed oils were detected in Organic Tofu.
Does Organic Tofu have artificial additives?
No concerning additives were found in Organic Tofu.
What is the healthiest alternative to Organic Tofu?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Organic Tofu Healthy? Score: 90/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/house-foods-organic-tofu-34a391
MLA"Is Organic Tofu Healthy? Score: 90/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/house-foods-organic-tofu-34a391.
HTML Embed<a href="https://getcheck.it/is-it-healthy/house-foods-organic-tofu-34a391">Is Organic Tofu Healthy? Score: 90/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyhousefoodsorganictofu34a391, title = {Is Organic Tofu Healthy? Score: 90/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/house-foods-organic-tofu-34a391}, note = {Retrieved 2026-03-12} }