Is Dates Healthy?

Dates scored 69/100 — Use Caution.

Checkit score 69/100. Some concerns found.

Dates Scan Dates in the App →

✅ No common allergens detected

Full Ingredients List

pitted dates

Nutrition Facts

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Frequently Asked Questions

Is Dates healthy?
Dates scored 69/100 on CheckIt AI's health analysis. Use Caution. Checkit score 69/100. Some concerns found.
What allergens does Dates contain?
No common allergens were detected in Dates.
Does Dates contain seed oils?
No seed oils were detected in Dates.
Does Dates have artificial additives?
No concerning additives were found in Dates.
What is the healthiest alternative to Dates?
Check the CheckIt AI app for personalized alternative recommendations.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Dates Healthy? Score: 69/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/house-of-snacks-dates-bf0915
MLA"Is Dates Healthy? Score: 69/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/house-of-snacks-dates-bf0915.
HTML Embed<a href="https://getcheck.it/is-it-healthy/house-of-snacks-dates-bf0915">Is Dates Healthy? Score: 69/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyhouseofsnacksdatesbf0915, title = {Is Dates Healthy? Score: 69/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/house-of-snacks-dates-bf0915}, note = {Retrieved 2026-03-23} }