Is EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA Healthy?

EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA scored 64/100 — Use Caution.

Checkit score 64/100. contains sunflower oil.

EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA Scan EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA in the App →

⚠️ Allergen Warnings

eggs milk nuts

🛢️ Seed Oils Found

sunflower oil

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⚠️ Flagged Additives

e330 e341 e341i e415 e500 e500ii

Full Ingredients List

CAULIFLOWER WAFFLE: CAULIFLOWER, WATER, HIGH OLEIC SUNFLOWER OIL, CAGE FREE WHOLE EGG (CITRIC ACID), TIGERNUT FLOUR, TAPIOCA STARCH, FABA BEAN PROTEIN, CANE SUGAR, COCONUT FLOUR, BUTTERMILK POWDER, NON-FAT DRY MILK, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, NATURAL VANILLA FLAVOR WONF, XANTHAN GUM. CAGE FREE EGG WHITE: EGG WHITES, CORN STARCH, SALT, XANTHAM GUM, CITRIC ACID, PEPPER. SMOKED GOUDA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL COLOR & FLAVORS.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
PROTEIN LOVER'S A HEARTY, CHEESY, ITALIAN BREAKFAST SCRAMBLE FEATURING FIRE-ROASTED TOMATOES, BELL PEPPERS, AND OUR MEATLESS TUSCAN SAVORY GROUNDS FUNCTIONAL BREAKFAST BURRITOS, PROTEIN LOVER'SSweet Earth Natural Foods90/100
STRAWBERRY MEETS ARONIA STRAWBERRIES, BANANAS, POMEGRANATE & ARONIA BERRY EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIADole Packaged Foods, LLC90/100
CHICKEN & WAFFLE FULLY COOKED BREADED CHICKEN BREAST PATTY ON GOLDEN BROWN BUTTERMILK WAFFLES BREAKFAST SANDWICHES, CHICKEN & WAFFLETopco Associates, Inc.90/100
HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES SMOKY, SAVORY HARMLESS HAM (MEATLESS) PAIRED WITH A SPICY CHICKPEA PATTY AND A RUSTIC SUN-DRIED TOMATO SPREAD FARMSTAND FLAXBREAD VEGAN BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOESSweet Earth Natural Foods88/100
HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE, HAM AND CHEESE SCRAMBLEKraft Heinz Foods Company88/100
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Frequently Asked Questions

Is EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA healthy?
EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA scored 64/100 on CheckIt AI's health analysis. Use Caution. Checkit score 64/100. contains sunflower oil.
What allergens does EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA contain?
EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA contains: eggs, milk, nuts.
Does EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA contain seed oils?
Yes, EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA contains: sunflower oil.
Does EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA have artificial additives?
Yes, EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA contains these flagged additives: e330, e341, e341i, e415, e500, e500ii.
What is the healthiest alternative to EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA?
The top alternative is PROTEIN LOVER'S A HEARTY, CHEESY, ITALIAN BREAKFAST SCRAMBLE FEATURING FIRE-ROASTED TOMATOES, BELL PEPPERS, AND OUR MEATLESS TUSCAN SAVORY GROUNDS FUNCTIONAL BREAKFAST BURRITOS, PROTEIN LOVER'S by Sweet Earth Natural Foods with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA Healthy? Score: 64/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/julians-recipe-llc-egg-white-smoked-gouda-breakfast-sandwiches-egg-white-smoked-gouda-8437a6
MLA"Is EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA Healthy? Score: 64/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/julians-recipe-llc-egg-white-smoked-gouda-breakfast-sandwiches-egg-white-smoked-gouda-8437a6.
HTML Embed<a href="https://getcheck.it/is-it-healthy/julians-recipe-llc-egg-white-smoked-gouda-breakfast-sandwiches-egg-white-smoked-gouda-8437a6">Is EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA Healthy? Score: 64/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyjuliansrecipellceggwhitesmokedgoudabreakfastsandwicheseggwhitesmokedgouda8437a6, title = {Is EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA Healthy? Score: 64/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/julians-recipe-llc-egg-white-smoked-gouda-breakfast-sandwiches-egg-white-smoked-gouda-8437a6}, note = {Retrieved 2026-03-24} }