Is Cheese, fruit & nut pack Healthy?

Cheese, fruit & nut pack scored 30/100 — Not Recommended.

Checkit score 30/100. contains canola, sunflower oil.

Cheese, fruit & nut pack Scan Cheese, fruit & nut pack in the App →

⚠️ Allergen Warnings

milk nuts

🛢️ Seed Oils Found

canola sunflower oil safflower oil vegetable oil

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⚠️ Flagged Additives

e235

Full Ingredients List

White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil (Almond oil and/or Canola oil and/or Safflower oil and/or Sunflower oil)). CONTAINS: MILK, ALMONDS.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
Lemon Zest CookiesFreee100/100
Roasted Seaweed SnacksgimMe Health Foods, Inc.90/100
Sour Cream & Onion RingsTrader Joe's90/100
Unsalted dry roasted peanutsSouthern Grove90/100
ORVILLE REDENBACHERS Simply Salted PopcornConagra Brands Inc90/100
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Frequently Asked Questions

Is Cheese, fruit & nut pack healthy?
Cheese, fruit & nut pack scored 30/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 30/100. contains canola, sunflower oil.
What allergens does Cheese, fruit & nut pack contain?
Cheese, fruit & nut pack contains: milk, nuts.
Does Cheese, fruit & nut pack contain seed oils?
Yes, Cheese, fruit & nut pack contains: canola, sunflower oil, safflower oil, vegetable oil.
Does Cheese, fruit & nut pack have artificial additives?
Yes, Cheese, fruit & nut pack contains these flagged additives: e235.
What is the healthiest alternative to Cheese, fruit & nut pack?
The top alternative is Lemon Zest Cookies by Freee with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Cheese, fruit & nut pack Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/kirkland-cheese-fruit-nut-pack-89d58f
MLA"Is Cheese, fruit & nut pack Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/kirkland-cheese-fruit-nut-pack-89d58f.
HTML Embed<a href="https://getcheck.it/is-it-healthy/kirkland-cheese-fruit-nut-pack-89d58f">Is Cheese, fruit & nut pack Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthykirklandcheesefruitnutpack89d58f, title = {Is Cheese, fruit & nut pack Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/kirkland-cheese-fruit-nut-pack-89d58f}, note = {Retrieved 2026-03-21} }