Is French Toast Sticks Healthy?

French Toast Sticks scored 70/100 — Generally Healthy.

CheckIt score 70/100. contains soybean oil.

French Toast Sticks Scan French Toast Sticks in the App →

⚠️ Allergen Warnings

eggs gluten milk soybeans

🛢️ Seed Oils Found

soybean oil

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⚠️ Flagged Additives

e322 e322i e500 e500ii

Full Ingredients List

Whole wheat bread (100% whole grain wheat flour, water, vital wheat gluten, yeast, sugar, soybean oil, salt, cultured wheat flour, ascorbic acid, enzymes), water, 100% whole grain wheat flour, soybean oil, cane sugar, whey protein isolate, arrowroot flour, cinnamon, nutmeg, buttermilk, egg, salt, baking soda, soy lecithin

Nutrition Facts

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Frequently Asked Questions

Is French Toast Sticks healthy?
French Toast Sticks scored 70/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 70/100. contains soybean oil.
What allergens does French Toast Sticks contain?
French Toast Sticks contains: eggs, gluten, milk, soybeans.
Does French Toast Sticks contain seed oils?
Yes, French Toast Sticks contains: soybean oil.
Does French Toast Sticks have artificial additives?
Yes, French Toast Sticks contains these flagged additives: e322, e322i, e500, e500ii.
What is the healthiest alternative to French Toast Sticks?
Check the CheckIt AI app for personalized alternative recommendations.

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📋 Cite This Data
APACheckIt AI. (2026). "Is French Toast Sticks Healthy? Score: 70/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/kodiak-french-toast-sticks-9a7284
MLA"Is French Toast Sticks Healthy? Score: 70/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/kodiak-french-toast-sticks-9a7284.
HTML Embed<a href="https://getcheck.it/is-it-healthy/kodiak-french-toast-sticks-9a7284">Is French Toast Sticks Healthy? Score: 70/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthykodiakfrenchtoaststicks9a7284, title = {Is French Toast Sticks Healthy? Score: 70/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/kodiak-french-toast-sticks-9a7284}, note = {Retrieved 2026-03-26} }