Is CREAM CHEESE Healthy?

CREAM CHEESE scored 28/100 — Not Recommended.

CheckIt score 28/100. Some concerns found.

CREAM CHEESE Scan CREAM CHEESE in the App →

⚠️ Allergen Warnings

milk

⚠️ Flagged Additives

e410

Full Ingredients List

PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
WILLIAMS, VARIETY WHEEL NATURAL CHEESESWilliams Cheese Company100/100
LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSICgood culture, LLC94/100
ORGANIC REDUCED FAT 2% COTTAGE CHEESEFarmers' All Natural Creamery LLC94/100
COTTAGE CHEESE WITH BLUEBERRIES, COTTAGE CHEESEDaisy Brand90/100
SHREDDED CHEESEWal-Mart Stores, Inc.90/100
📬

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Frequently Asked Questions

Is CREAM CHEESE healthy?
CREAM CHEESE scored 28/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 28/100. Some concerns found.
What allergens does CREAM CHEESE contain?
CREAM CHEESE contains: milk.
Does CREAM CHEESE contain seed oils?
No seed oils were detected in CREAM CHEESE.
Does CREAM CHEESE have artificial additives?
Yes, CREAM CHEESE contains these flagged additives: e410.
What is the healthiest alternative to CREAM CHEESE?
The top alternative is WILLIAMS, VARIETY WHEEL NATURAL CHEESES by Williams Cheese Company with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CREAM CHEESE Healthy? Score: 28/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/kraft-heinz-foods-company-cream-cheese-ff79a2
MLA"Is CREAM CHEESE Healthy? Score: 28/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-17. https://getcheck.it/is-it-healthy/kraft-heinz-foods-company-cream-cheese-ff79a2.
HTML Embed<a href="https://getcheck.it/is-it-healthy/kraft-heinz-foods-company-cream-cheese-ff79a2">Is CREAM CHEESE Healthy? Score: 28/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthykraftheinzfoodscompanycreamcheeseff79a2, title = {Is CREAM CHEESE Healthy? Score: 28/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/kraft-heinz-foods-company-cream-cheese-ff79a2}, note = {Retrieved 2026-03-17} }