Is Couscous à la marocaine Healthy?

Couscous à la marocaine scored 45/100 — Use Caution.

This Couscous à la marocaine contains concerning additives and added sugars, with canola oil as a red flag. Opt for a cleaner alternative!

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⚠️ Allergen Warnings

gluten dairy celery

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

dextrose glucose syrup natural flavors guar gum carob bean gum

Full Ingredients List

Eau, 18% viande de poulet (Origine : France), 12,3% semoule de blé dur, 10% merguez (viande bovine (Origine : France), viande ovine (Origine : France), eau, gras de bovin, gras d'ovin, épices, plante aromatique, sel, dextrose, sirop de glucose, arômes naturels), carottes, courgettes, navets, pois chiches réhydratés, beurre (lait), céleri, tomates pelées concassées (tomates, jus de tomates, acidifiant : acide citrique ; affermissant : chlorure de calcium), huile de colza, amidon de maïs, concentré de tomates, plantes aromatiques (contient céleri), sel, épices, farine de blé, arôme naturel, épaississants : gomme guar, farine de graines de caroube.

Nutrition Facts

Total Fat6.5g
Sodium0.296mg
Total Carbohydrates12g
Dietary Fiber1.2g
Sugars1g
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🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
Boneless, Skinless Chicken BreastGood & Gather90/100
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Frequently Asked Questions

Is Couscous à la marocaine healthy?
Couscous à la marocaine scored 45/100 on CheckIt AI's health analysis. Use Caution. This Couscous à la marocaine contains concerning additives and added sugars, with canola oil as a red flag. Opt for a cleaner alternative!
What allergens does Couscous à la marocaine contain?
Couscous à la marocaine contains: gluten, dairy, celery.
Does Couscous à la marocaine contain seed oils?
Yes, Couscous à la marocaine contains: canola.
Does Couscous à la marocaine have artificial additives?
Yes, Couscous à la marocaine contains these flagged additives: dextrose, glucose syrup, natural flavors, guar gum, carob bean gum.
What is the healthiest alternative to Couscous à la marocaine?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Couscous à la marocaine Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/lidl-couscous-a-la-marocaine-aefabb
MLA"Is Couscous à la marocaine Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/lidl-couscous-a-la-marocaine-aefabb.
HTML Embed<a href="https://getcheck.it/is-it-healthy/lidl-couscous-a-la-marocaine-aefabb">Is Couscous à la marocaine Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthylidlcouscousalamarocaineaefabb, title = {Is Couscous à la marocaine Healthy? Score: 45/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/lidl-couscous-a-la-marocaine-aefabb}, note = {Retrieved 2026-03-22} }