Is Fortune cookies Healthy?

Fortune cookies scored 78/100 — Generally Healthy.

CheckIt score 78/100. contains rapeseed oil. not organic.

Fortune cookies Scan Fortune cookies in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

rapeseed oil

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⚠️ Flagged Additives

e322 e322i e500

Full Ingredients List

54% farine de blé, sucre, sirop de glucose, émulsifiant: lécithines (soja); huile de colza, arôme, sel de cuisine, poudre à lever: carbonates de sodium.

Nutrition Facts

Total Fat4.2g
Sodium0.16mg
Total Carbohydrates84.1g
Sugars42.8g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Fortune cookies healthy?
Fortune cookies scored 78/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 78/100. contains rapeseed oil. not organic.
What allergens does Fortune cookies contain?
Fortune cookies contains: gluten, soybeans.
Does Fortune cookies contain seed oils?
Yes, Fortune cookies contains: rapeseed oil.
Does Fortune cookies have artificial additives?
Yes, Fortune cookies contains these flagged additives: e322, e322i, e500.
What is the healthiest alternative to Fortune cookies?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Fortune cookies Healthy? Score: 78/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/lidl-vitasia-fortune-cookies-05ca68
MLA"Is Fortune cookies Healthy? Score: 78/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-25. https://getcheck.it/is-it-healthy/lidl-vitasia-fortune-cookies-05ca68.
HTML Embed<a href="https://getcheck.it/is-it-healthy/lidl-vitasia-fortune-cookies-05ca68">Is Fortune cookies Healthy? Score: 78/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthylidlvitasiafortunecookies05ca68, title = {Is Fortune cookies Healthy? Score: 78/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/lidl-vitasia-fortune-cookies-05ca68}, note = {Retrieved 2026-03-25} }