Is CRAB CAKES Healthy?

CRAB CAKES scored 68/100 — Use Caution.

Checkit score 68/100. contains soybean oil, vegetable oil.

CRAB CAKES Scan CRAB CAKES in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

soybean oil vegetable oil

Full Ingredients List

CRAB SURIMI (ALASKAN POLLOCK AND OR WHITING, WATER, CORNSTARCH, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, SALT POTASSIUM CARBONATE, SODIUM POLYPHOSPHATE, MONOSODIUM GLUTAMATE), MAYONNAISE (VEGETABLE OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM EDTA), CRAB MEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SOYBEAN OIL, SALT, CALCIUM CARBONATE, CALCIUM PROPIONATE), WHEAT FLOUR, CELERY, ONIONS, PEPPERS, MILK, BUTTER, SALT, MARGARINE, TOMATO PASTE, EGG WHITES, XANTHIUM GUM, ASSORTED SEASONINGS.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETSFarmers Pride95/100
FALAFEL WITH TABBOULEH AND TZATZIKI INCLUDES GARBANZO BEANS, FRESH MEDITERRANEAN VEGETABLES, BULGUR WHEAT, GREEK YOGURT, PANKO BREADCRUMBS, DICED CUCUMBERS, FRESH DILL AND FRESH LEMON, FALAFEL WITH TABBOULEH AND TZATZIKIGiant Eagle, Inc.90/100
CHICKEN BREAST TENDERSHormel Foods Corporation 90/100
HOMESTYLE BREADED CHICKEN BREAST TENDERS, HOMESTYLEHormel Foods Corporation 90/100
PREMIUM CHICKEN TENDERLOINSPublix Super Markets, Inc.90/100
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Frequently Asked Questions

Is CRAB CAKES healthy?
CRAB CAKES scored 68/100 on CheckIt AI's health analysis. Use Caution. Checkit score 68/100. contains soybean oil, vegetable oil.
What allergens does CRAB CAKES contain?
No common allergens were detected in CRAB CAKES.
Does CRAB CAKES contain seed oils?
Yes, CRAB CAKES contains: soybean oil, vegetable oil.
Does CRAB CAKES have artificial additives?
No concerning additives were found in CRAB CAKES.
What is the healthiest alternative to CRAB CAKES?
The top alternative is BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETS by Farmers Pride with a score of 95/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/lipari-foods-operating-company-llc-crab-cakes-e10b4d
MLA"Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-17. https://getcheck.it/is-it-healthy/lipari-foods-operating-company-llc-crab-cakes-e10b4d.
HTML Embed<a href="https://getcheck.it/is-it-healthy/lipari-foods-operating-company-llc-crab-cakes-e10b4d">Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyliparifoodsoperatingcompanyllccrabcakese10b4d, title = {Is CRAB CAKES Healthy? Score: 68/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/lipari-foods-operating-company-llc-crab-cakes-e10b4d}, note = {Retrieved 2026-03-17} }