Is GOLDEN ONION RECIPE SOUP & DIP MIX Healthy?

GOLDEN ONION RECIPE SOUP & DIP MIX scored 15/100 — Not Recommended.

Checkit score 15/100. Some concerns found.

GOLDEN ONION RECIPE SOUP & DIP MIX Scan GOLDEN ONION RECIPE SOUP & DIP MIX in the App →

⚠️ Allergen Warnings

gluten milk soybeans sulphur dioxide and sulphites

⚠️ Flagged Additives

e150c e627 e631

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Full Ingredients List

ONIONS (CONTAINS SULFITES), WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, CORN STARCH, SALT, CHICKEN FAT, HYDROLYZED SOY PROTEIN, CHICKEN POWDER, ONION POWDER, MALTODEXTRIN (CORN), SPICES, YEAST EXTRACT, WHEY, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, PARSLEY, GARLIC POWDER, CARAMEL COLOR, TURMERIC (FOR COLOR), CHICKEN BROTH, NONFAT DRY MILK.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC CREAMY BUTTERNUT SQUASH SOUP, CREAMY BUTTERNUT SQUASHPacific Foods of Oregon, Inc.100/100
BLACK BEAN HEARTY BLACK BEANS, ONIONS AND RED BELL PEPPERS ARE SIMMERED IN A RICH VEGETABLE STOCK WITH A HINT OF SPICE ORGANIC SOUP, BLACK BEANFinlay Extracts & Ingredients USA, Inc.100/100
ORGANIC LENTIL & CHICKPEA SOUPSIMPLY ROUNDY'S94/100
ORGANIC SPLIT PEA LOWER SODIUM SOUPDr. McDougall's Right Foods, Inc.94/100
ORGANIC LENTIL & CHICKPEA SOUPGreen Chemical Products Inc.94/100
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Frequently Asked Questions

Is GOLDEN ONION RECIPE SOUP & DIP MIX healthy?
GOLDEN ONION RECIPE SOUP & DIP MIX scored 15/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 15/100. Some concerns found.
What allergens does GOLDEN ONION RECIPE SOUP & DIP MIX contain?
GOLDEN ONION RECIPE SOUP & DIP MIX contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Does GOLDEN ONION RECIPE SOUP & DIP MIX contain seed oils?
No seed oils were detected in GOLDEN ONION RECIPE SOUP & DIP MIX.
Does GOLDEN ONION RECIPE SOUP & DIP MIX have artificial additives?
Yes, GOLDEN ONION RECIPE SOUP & DIP MIX contains these flagged additives: e150c, e627, e631.
What is the healthiest alternative to GOLDEN ONION RECIPE SOUP & DIP MIX?
The top alternative is ORGANIC CREAMY BUTTERNUT SQUASH SOUP, CREAMY BUTTERNUT SQUASH by Pacific Foods of Oregon, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GOLDEN ONION RECIPE SOUP & DIP MIX Healthy? Score: 15/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/lipton-golden-onion-recipe-soup-dip-mix-839475
MLA"Is GOLDEN ONION RECIPE SOUP & DIP MIX Healthy? Score: 15/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/lipton-golden-onion-recipe-soup-dip-mix-839475.
HTML Embed<a href="https://getcheck.it/is-it-healthy/lipton-golden-onion-recipe-soup-dip-mix-839475">Is GOLDEN ONION RECIPE SOUP & DIP MIX Healthy? Score: 15/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyliptongoldenonionrecipesoupdipmix839475, title = {Is GOLDEN ONION RECIPE SOUP & DIP MIX Healthy? Score: 15/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/lipton-golden-onion-recipe-soup-dip-mix-839475}, note = {Retrieved 2026-03-26} }