Is Cabillaud à la provençale Healthy?

Cabillaud à la provençale scored 55/100 — Use Caution.

This dish contains canola oil and corn starch, raising concerns for health-conscious consumers. Consider avoiding processed oils.

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✅ No common allergens detected

🛢️ Seed Oils Found

canola

⚠️ Flagged Additives

amidon de maïs

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Full Ingredients List

Cabillaud 51%, eau, tomates 10% (tomates pelées concassées et jus de tomates), concentré de tomates 8,8%, oignons 3,3%, courgettes grillées 3,2%, poivrons jaunes 2,6%, poivrons verts 2,5%, aubergines grillées 1,9%, tomates 1,9%, huile d'olive vierge 1,7%, tomates semi déshydratées 0,8% (tomates, huile de colza, sel, origan, ail), sel, basilic, ail 0,3%, amidon de maïs, origan, poivre.

Nutrition Facts

Total Fat2.1g
Sodium0.228mg
Total Carbohydrates3.3g
Dietary Fiber0g
Sugars2.1g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
Sockeye salmonKirkland Signature95/100
DahlCéréal Bio94/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
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Frequently Asked Questions

Is Cabillaud à la provençale healthy?
Cabillaud à la provençale scored 55/100 on CheckIt AI's health analysis. Use Caution. This dish contains canola oil and corn starch, raising concerns for health-conscious consumers. Consider avoiding processed oils.
What allergens does Cabillaud à la provençale contain?
No common allergens were detected in Cabillaud à la provençale.
Does Cabillaud à la provençale contain seed oils?
Yes, Cabillaud à la provençale contains: canola.
Does Cabillaud à la provençale have artificial additives?
Yes, Cabillaud à la provençale contains these flagged additives: amidon de maïs.
What is the healthiest alternative to Cabillaud à la provençale?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cabillaud à la provençale Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/marie-cabillaud-a-la-provencale-880451
MLA"Is Cabillaud à la provençale Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-19. https://getcheck.it/is-it-healthy/marie-cabillaud-a-la-provencale-880451.
HTML Embed<a href="https://getcheck.it/is-it-healthy/marie-cabillaud-a-la-provencale-880451">Is Cabillaud à la provençale Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthymariecabillaudalaprovencale880451, title = {Is Cabillaud à la provençale Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/marie-cabillaud-a-la-provencale-880451}, note = {Retrieved 2026-03-19} }