Is Asian Chopped Salad Healthy?

Asian Chopped Salad scored 68/100 — Use Caution.

Checkit score 68/100. not organic.

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✅ No common allergens detected

Full Ingredients List

Savoy cabbage, sesame ginger dressing (soybean oil, high fructose corn syrup, water, soy sauce [water, soybeans, wheat, salt], vinegar, sesame oil, sugar, peach puree, apricot puree, rice vinegar, cultured dextrose [anti-microbial agent], lemon juice from concentrate, food starch-modified, dehydrated red bell pepper, sesame seeds, xanthan gum, salt, onion, garlic, citric acid, spice), green cabbage, carrot, celery, almonds, garlic ginger wonton strips (wonton strips [wheat flour, vegetable oil {contains one or more of the following: soybean oil, palm oil, hydrogenated soybean oil, corn oil, rice bran oil, canola oil, cottonseed oil, sunflower oil}, water, cornstarch, salt], ginger garlic seasoning [sugar, garlic powder, salt, maltodextrin, wheat gluten, spices, pineapple juice, onion powder, corn syrup solids, soy sauce powder {soy sauce (soybeans, salt, wheat), maltodextrin}, toasted sesame oil, disodium inosinate, disodium guanylate, caramel color, natural tamarind flavor]), green onion, fresh cilantro.

Nutrition Facts

Total Fat9g
Sodium0.23mg
Total Carbohydrates14g
Dietary Fiber3g
Sugars6g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
DahlCéréal Bio94/100
Stir Fry Vegetable MixTesco90/100
Mélange de jeunes poussescuisine et potager90/100
Minestrone vegetable and herb mixItaliamo, Lidl90/100
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Frequently Asked Questions

Is Asian Chopped Salad healthy?
Asian Chopped Salad scored 68/100 on CheckIt AI's health analysis. Use Caution. Checkit score 68/100. not organic.
What allergens does Asian Chopped Salad contain?
No common allergens were detected in Asian Chopped Salad.
Does Asian Chopped Salad contain seed oils?
No seed oils were detected in Asian Chopped Salad.
Does Asian Chopped Salad have artificial additives?
No concerning additives were found in Asian Chopped Salad.
What is the healthiest alternative to Asian Chopped Salad?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Asian Chopped Salad Healthy? Score: 68/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/marketside-asian-chopped-salad-1f9c63
MLA"Is Asian Chopped Salad Healthy? Score: 68/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-08. https://getcheck.it/is-it-healthy/marketside-asian-chopped-salad-1f9c63.
HTML Embed<a href="https://getcheck.it/is-it-healthy/marketside-asian-chopped-salad-1f9c63">Is Asian Chopped Salad Healthy? Score: 68/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthymarketsideasianchoppedsalad1f9c63, title = {Is Asian Chopped Salad Healthy? Score: 68/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/marketside-asian-chopped-salad-1f9c63}, note = {Retrieved 2026-03-08} }