Is Marks & Spencer Gluten free sourdough loaf Healthy?

Marks & Spencer Gluten free sourdough loaf scored 55/100 — Use Caution.

This gluten-free sourdough loaf contains added sugar and sunflower oil, raising health concerns for conscious consumers. Watch out for the stabilizer E464!

Gluten free sourdough loaf Scan Marks & Spencer Gluten free sourdough loaf in the App →

⚠️ Allergen Warnings

eggs

🛢️ Seed Oils Found

sunflower

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⚠️ Flagged Additives

E464 Glycerol

Full Ingredients List

Gluten Free Flour (Rice Flour, Tapioca Starch, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Yeast (Yeast, Vitamin D Yeast) Sunflower Oil, Golden Milled Linseed, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Sugar Bamboo Fibre, Stabiliser: E464, Xanthan Gum Teff Flour, Fermented Maize Starch, Salt, Calcium Carbonate, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid).

Nutrition Facts

Total Fat4.9g
Sodium0.412mg
Total Carbohydrates36.8g
Sugars2.8g
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🔄 Healthier Alternatives

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Frequently Asked Questions

Is Gluten free sourdough loaf healthy?
Gluten free sourdough loaf scored 55/100 on CheckIt AI's health analysis. Use Caution. This gluten-free sourdough loaf contains added sugar and sunflower oil, raising health concerns for conscious consumers. Watch out for the stabilizer E464!
What allergens does Gluten free sourdough loaf contain?
Gluten free sourdough loaf contains: eggs.
Does Gluten free sourdough loaf contain seed oils?
Yes, Gluten free sourdough loaf contains: sunflower.
Does Gluten free sourdough loaf have artificial additives?
Yes, Gluten free sourdough loaf contains these flagged additives: E464, Glycerol.
What is the healthiest alternative to Gluten free sourdough loaf?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Marks & Spencer Gluten free sourdough loaf Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/marks-spencer-gluten-free-sourdough-loaf-675d92
MLA"Is Marks & Spencer Gluten free sourdough loaf Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-27. https://getcheck.it/is-it-healthy/marks-spencer-gluten-free-sourdough-loaf-675d92.
HTML Embed<a href="https://getcheck.it/is-it-healthy/marks-spencer-gluten-free-sourdough-loaf-675d92">Is Marks & Spencer Gluten free sourdough loaf Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthymarksspencerglutenfreesourdoughloaf675d92, title = {Is Marks & Spencer Gluten free sourdough loaf Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/marks-spencer-gluten-free-sourdough-loaf-675d92}, note = {Retrieved 2026-03-27} }