Is Cookies Healthy?

Cookies scored 35/100 — Not Recommended.

These cookies are loaded with sugar and unhealthy oils, making them a poor choice for health-conscious consumers. The high sugar content and presence of palm oil are particularly concerning.

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⚠️ Allergen Warnings

gluten dairy nuts soy

🛢️ Seed Oils Found

palm sunflower

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⚠️ Flagged Additives

E500 caramello semplice

Full Ingredients List

Zucchero, farina de frumento, oli vegetali (palma, girasole), pasta di cacao, sciroppo di glucosio-fruttosio, burro di cacao, agent E500; sale, emulsionante: lecitina di soia; colorante: caramello semplice; aroma naturale. Sono possibili trace di noci, latte e uovo. Conservare in lu utto.

Nutrition Facts

Total Fat27g
Sodium0.354mg
Total Carbohydrates60g
Sugars34g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Cookies healthy?
Cookies scored 35/100 on CheckIt AI's health analysis. Not Recommended. These cookies are loaded with sugar and unhealthy oils, making them a poor choice for health-conscious consumers. The high sugar content and presence of palm oil are particularly concerning.
What allergens does Cookies contain?
Cookies contains: gluten, dairy, nuts, soy.
Does Cookies contain seed oils?
Yes, Cookies contains: palm, sunflower.
Does Cookies have artificial additives?
Yes, Cookies contains these flagged additives: E500, caramello semplice.
What is the healthiest alternative to Cookies?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Cookies Healthy? Score: 35/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/merba-cookies-a40efd
MLA"Is Cookies Healthy? Score: 35/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/merba-cookies-a40efd.
HTML Embed<a href="https://getcheck.it/is-it-healthy/merba-cookies-a40efd">Is Cookies Healthy? Score: 35/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthymerbacookiesa40efd, title = {Is Cookies Healthy? Score: 35/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/merba-cookies-a40efd}, note = {Retrieved 2026-03-22} }