Is Dashi Miso Healthy?

Dashi Miso scored 49/100 — Use Caution.

Checkit score 49/100. Some concerns found.

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⚠️ Allergen Warnings

soybeans bonito fish

⚠️ Flagged Additives

e101 e101i e621 e627 e631

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Full Ingredients List

Water, soybean, rice malt, salt, bonito extract, bonito powder, kelp extract, alcohol (to preserve freshness), monosodium glutamate, disodium inosinate, disodium guanylate, riboflavin.

Nutrition Facts

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Frequently Asked Questions

Is Dashi Miso healthy?
Dashi Miso scored 49/100 on CheckIt AI's health analysis. Use Caution. Checkit score 49/100. Some concerns found.
What allergens does Dashi Miso contain?
Dashi Miso contains: soybeans, bonito fish.
Does Dashi Miso contain seed oils?
No seed oils were detected in Dashi Miso.
Does Dashi Miso have artificial additives?
Yes, Dashi Miso contains these flagged additives: e101, e101i, e621, e627, e631.
What is the healthiest alternative to Dashi Miso?
The top alternative is Weleda Bébé Calendula - Crème protectrice Visage by Weleda with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Dashi Miso Healthy? Score: 49/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/miko-brand-dashi-miso-7067fe
MLA"Is Dashi Miso Healthy? Score: 49/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/miko-brand-dashi-miso-7067fe.
HTML Embed<a href="https://getcheck.it/is-it-healthy/miko-brand-dashi-miso-7067fe">Is Dashi Miso Healthy? Score: 49/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthymikobranddashimiso7067fe, title = {Is Dashi Miso Healthy? Score: 49/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/miko-brand-dashi-miso-7067fe}, note = {Retrieved 2026-03-23} }