Is Everything Gluten Free Crackers Healthy?

Everything Gluten Free Crackers scored 55/100 — Use Caution.

These gluten-free crackers contain added sugars and high oleic sunflower oil, raising health concerns for the health-conscious consumer.

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⚠️ Allergen Warnings

gluten dairy sesame

🛢️ Seed Oils Found

high oleic sunflower oil

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⚠️ Flagged Additives

natural butter flavor

Full Ingredients List

Brown rice flour, gluten free oats, potato granules, potato starch, corn flour, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, cane sugar, white toasted sesame seeds, molasses granules (syrup, molasses). contains less than 2% of: amaranth, baker's yeast, black sesame seeds, spice blend (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), millet, quinoa seeds, poppy seeds, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), sugar, whey protein concentrate, sunflower lecithin, salt, garlic powder, natural butter flavor, caraway seeds.

Nutrition Facts

Total Fat13.3333333333333g
Sodium0.666666666666667mg
Total Carbohydrates73.3333333333333g
Dietary Fiber6.66666666666667g
Sugars6.66666666666667g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Everything Gluten Free Crackers healthy?
Everything Gluten Free Crackers scored 55/100 on CheckIt AI's health analysis. Use Caution. These gluten-free crackers contain added sugars and high oleic sunflower oil, raising health concerns for the health-conscious consumer.
What allergens does Everything Gluten Free Crackers contain?
Everything Gluten Free Crackers contains: gluten, dairy, sesame.
Does Everything Gluten Free Crackers contain seed oils?
Yes, Everything Gluten Free Crackers contains: high oleic sunflower oil.
Does Everything Gluten Free Crackers have artificial additives?
Yes, Everything Gluten Free Crackers contains these flagged additives: natural butter flavor.
What is the healthiest alternative to Everything Gluten Free Crackers?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Everything Gluten Free Crackers Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/miltons-everything-gluten-free-crackers-002875
MLA"Is Everything Gluten Free Crackers Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/miltons-everything-gluten-free-crackers-002875.
HTML Embed<a href="https://getcheck.it/is-it-healthy/miltons-everything-gluten-free-crackers-002875">Is Everything Gluten Free Crackers Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthymiltonseverythingglutenfreecrackers002875, title = {Is Everything Gluten Free Crackers Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/miltons-everything-gluten-free-crackers-002875}, note = {Retrieved 2026-03-24} }