Is Fruit & Seed Oatcakes Healthy?

Fruit & Seed Oatcakes scored 35/100 — Not Recommended.

CheckIt score 35/100. contains palm oil, palm oil and fat. not organic.

Fruit & Seed Oatcakes Scan Fruit & Seed Oatcakes in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

palm oil palm oil and fat sunflower oil

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⚠️ Flagged Additives

e500 e500ii

Full Ingredients List

Wholegrain _Oats_ (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt.

Nutrition Facts

Total Fat15.2g
Sodium0.2064mg
Total Carbohydrates60g
Dietary Fiber9.6g
Sugars16g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Fruit & Seed Oatcakes healthy?
Fruit & Seed Oatcakes scored 35/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 35/100. contains palm oil, palm oil and fat. not organic.
What allergens does Fruit & Seed Oatcakes contain?
Fruit & Seed Oatcakes contains: gluten.
Does Fruit & Seed Oatcakes contain seed oils?
Yes, Fruit & Seed Oatcakes contains: palm oil, palm oil and fat, sunflower oil.
Does Fruit & Seed Oatcakes have artificial additives?
Yes, Fruit & Seed Oatcakes contains these flagged additives: e500, e500ii.
What is the healthiest alternative to Fruit & Seed Oatcakes?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Fruit & Seed Oatcakes Healthy? Score: 35/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/nairns-fruit-seed-oatcakes-214018
MLA"Is Fruit & Seed Oatcakes Healthy? Score: 35/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/nairns-fruit-seed-oatcakes-214018.
HTML Embed<a href="https://getcheck.it/is-it-healthy/nairns-fruit-seed-oatcakes-214018">Is Fruit & Seed Oatcakes Healthy? Score: 35/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthynairnsfruitseedoatcakes214018, title = {Is Fruit & Seed Oatcakes Healthy? Score: 35/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/nairns-fruit-seed-oatcakes-214018}, note = {Retrieved 2026-03-26} }