Is Crunchy Oats & Honey Healthy?

Crunchy Oats & Honey scored 33/100 — Not Recommended.

Checkit score 33/100. contains sunflower oil, sunflower lecithin. not organic.

Crunchy Oats & Honey Scan Crunchy Oats & Honey in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

sunflower oil sunflower lecithin

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⚠️ Flagged Additives

e322 e322i e500 e500ii

Full Ingredients List

Whole grain rolled _oats_ (59%), sugar, sunflower oil, honey (2%), salt, molasses, emulsifier: sunflower lecithin; raising agent: sodium bicarbonate.

Nutrition Facts

Total Fat18.1g
Sodium0.34mg
Total Carbohydrates64.3g
Dietary Fiber6.4g
Sugars26.8g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Crunchy Oats & Honey healthy?
Crunchy Oats & Honey scored 33/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 33/100. contains sunflower oil, sunflower lecithin. not organic.
What allergens does Crunchy Oats & Honey contain?
Crunchy Oats & Honey contains: gluten.
Does Crunchy Oats & Honey contain seed oils?
Yes, Crunchy Oats & Honey contains: sunflower oil, sunflower lecithin.
Does Crunchy Oats & Honey have artificial additives?
Yes, Crunchy Oats & Honey contains these flagged additives: e322, e322i, e500, e500ii.
What is the healthiest alternative to Crunchy Oats & Honey?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Crunchy Oats & Honey Healthy? Score: 33/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/nature-valley-crunchy-oats-honey-435a36
MLA"Is Crunchy Oats & Honey Healthy? Score: 33/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/nature-valley-crunchy-oats-honey-435a36.
HTML Embed<a href="https://getcheck.it/is-it-healthy/nature-valley-crunchy-oats-honey-435a36">Is Crunchy Oats & Honey Healthy? Score: 33/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthynaturevalleycrunchyoatshoney435a36, title = {Is Crunchy Oats & Honey Healthy? Score: 33/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/nature-valley-crunchy-oats-honey-435a36}, note = {Retrieved 2026-03-23} }