Is Fig Bars Healthy?

Fig Bars scored 73/100 — Generally Healthy.

Checkit score 73/100. contains canola.

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⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

e330 e341 e341i e415 e500 e500ii

Full Ingredients List

Brown Rice Syrup, Fig Paste, Gluten Free Flour (Tapioca Starch, Rice Flour), Canola Oil, Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Brown Rice Flour (Rice Flour, Rice Bran), Cane Sugar, Date Paste, Gluten Free Rolled Oats, Pomegranate Juice Concentrate, Flaxseed, Natural Flavor, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Citric Acid, Xanthan Gum.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
Lemon Zest CookiesFreee100/100
Roasted Seaweed SnacksgimMe Health Foods, Inc.90/100
Sour Cream & Onion RingsTrader Joe's90/100
Unsalted dry roasted peanutsSouthern Grove90/100
ORVILLE REDENBACHERS Simply Salted PopcornConagra Brands Inc90/100
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Frequently Asked Questions

Is Fig Bars healthy?
Fig Bars scored 73/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 73/100. contains canola.
What allergens does Fig Bars contain?
Fig Bars contains: gluten.
Does Fig Bars contain seed oils?
Yes, Fig Bars contains: canola.
Does Fig Bars have artificial additives?
Yes, Fig Bars contains these flagged additives: e330, e341, e341i, e415, e500, e500ii.
What is the healthiest alternative to Fig Bars?
The top alternative is Lemon Zest Cookies by Freee with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Fig Bars Healthy? Score: 73/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/natures-bakery-fig-bars-5fe74d
MLA"Is Fig Bars Healthy? Score: 73/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-25. https://getcheck.it/is-it-healthy/natures-bakery-fig-bars-5fe74d.
HTML Embed<a href="https://getcheck.it/is-it-healthy/natures-bakery-fig-bars-5fe74d">Is Fig Bars Healthy? Score: 73/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthynaturesbakeryfigbars5fe74d, title = {Is Fig Bars Healthy? Score: 73/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/natures-bakery-fig-bars-5fe74d}, note = {Retrieved 2026-03-25} }