Is CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Healthy?

CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE scored 76/100 — Generally Healthy.

CheckIt score 76/100. contains soybean oil.

CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Scan CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE in the App →

⚠️ Allergen Warnings

eggs gluten milk sesame seeds soybeans

🛢️ Seed Oils Found

soybean oil

⚠️ Flagged Additives

e150c e330 e415

Full Ingredients List

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, CARROTS, PEAS, COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF GARLIC, CHICKEN BROTH, SESAME OIL, CORN STARCH, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), POTASSIUM CHLORIDE, CARAMEL COLOR, LIME JUICE CONCENTRATE, SALT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
MICHAEL ANGELO'S, CHICKEN PARMESANMichael Angelo's Gourmet Foods, Inc90/100
CHICKEN PARMESANMichael Angelo's Gourmet Foods, Inc90/100
GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI, ROASTED RED PEPPERS AND ONIONS OVER BROWN RICE, LIGHTLY TOSSED IN A SOY SESAME SAUCE, GRILLED SESAME BEEF & BROCCOLIKraft Heinz Foods Company90/100
SPICE MARKET CHICKEN & CAULIFLOWER WHITE MEAT CHICKEN WITH CAULIFLOWER, SPINACH, PEPPERS, ONIONS & RAISINS OVER RICED CAULIFLOWER & LENTILS IN A SPICED TOMATO SAUCE, SPICE MARKET CHICKEN & CAULIFLOWERNestle Usa-Frozen Food Division90/100
BUTTERNUT SQUASH CURRY WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS BOWL, BUTTERNUT SQUASH CURRYPinnacle Foods Group LLC90/100
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Frequently Asked Questions

Is CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE healthy?
CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE scored 76/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 76/100. contains soybean oil.
What allergens does CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE contain?
CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE contains: eggs, gluten, milk, sesame seeds, soybeans.
Does CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE contain seed oils?
Yes, CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE contains: soybean oil.
Does CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE have artificial additives?
Yes, CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE contains these flagged additives: e150c, e330, e415.
What is the healthiest alternative to CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE?
The top alternative is MICHAEL ANGELO'S, CHICKEN PARMESAN by Michael Angelo's Gourmet Foods, Inc with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Healthy? Score: 76/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/nestle-usa-frozen-food-division-chicken-fried-rice-white-meat-chicken-with-rice-peas-carrots-scrambl-a58894
MLA"Is CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Healthy? Score: 76/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-16. https://getcheck.it/is-it-healthy/nestle-usa-frozen-food-division-chicken-fried-rice-white-meat-chicken-with-rice-peas-carrots-scrambl-a58894.
HTML Embed<a href="https://getcheck.it/is-it-healthy/nestle-usa-frozen-food-division-chicken-fried-rice-white-meat-chicken-with-rice-peas-carrots-scrambl-a58894">Is CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Healthy? Score: 76/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthynestleusafrozenfooddivisionchickenfriedricewhitemeatchickenwithricepeascarrotsscrambla58894, title = {Is CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE, PEAS, CARROTS & SCRAMBLED EGGS IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE Healthy? Score: 76/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/nestle-usa-frozen-food-division-chicken-fried-rice-white-meat-chicken-with-rice-peas-carrots-scrambl-a58894}, note = {Retrieved 2026-03-16} }