Is Chicken Egg Rolls Healthy?

Chicken Egg Rolls scored 88/100 — Generally Healthy.

CheckIt score 88/100. contains canola, vegetable oil.

Chicken Egg Rolls Scan Chicken Egg Rolls in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

canola vegetable oil

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⚠️ Flagged Additives

e260 e330 e338 e415

Full Ingredients List

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CABBAGE, WATER, CARROTS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), ONION, TEXTURED SOY FLOUR, SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER, SUGAR, GINGER, SESAME OIL, CORN,WATER, SUGAR, TOMATO KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), WHITE VINEGAR, RICE VINEGAR, MODIFIED CORN STARCH, RED JALAPENO PEPPER (SALT, ACETIC ACID, CALCIUM CHLORIDE), MINCED GARLIC (GARLIC JUICE, DEHYDRATED GARLIC, SALT, PHOSPHORIC ACID, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEHYDRATED CHILI PEPPER FLAKES AND RED BELL PEPPER, XANTHAN GUM, DEHYDRATED GARLIC, SODIUM BENZOATE ADDED AS A PRESERVATIVE, CITRIC ACID

Nutrition Facts

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Frequently Asked Questions

Is Chicken Egg Rolls healthy?
Chicken Egg Rolls scored 88/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 88/100. contains canola, vegetable oil.
What allergens does Chicken Egg Rolls contain?
Chicken Egg Rolls contains: gluten, soybeans.
Does Chicken Egg Rolls contain seed oils?
Yes, Chicken Egg Rolls contains: canola, vegetable oil.
Does Chicken Egg Rolls have artificial additives?
Yes, Chicken Egg Rolls contains these flagged additives: e260, e330, e338, e415.
What is the healthiest alternative to Chicken Egg Rolls?
Check the CheckIt AI app for personalized alternative recommendations.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Chicken Egg Rolls Healthy? Score: 88/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/nice-chicken-egg-rolls-bf5bef
MLA"Is Chicken Egg Rolls Healthy? Score: 88/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/nice-chicken-egg-rolls-bf5bef.
HTML Embed<a href="https://getcheck.it/is-it-healthy/nice-chicken-egg-rolls-bf5bef">Is Chicken Egg Rolls Healthy? Score: 88/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthynicechickeneggrollsbf5bef, title = {Is Chicken Egg Rolls Healthy? Score: 88/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/nice-chicken-egg-rolls-bf5bef}, note = {Retrieved 2026-03-21} }