Is Cottage Cheese Healthy?

Cottage Cheese scored 60/100 — Use Caution.

Cottage Cheese by Olympus contains potassium sorbate, a preservative that may raise concerns for health-conscious consumers. Consider alternatives without additives.

Cottage Cheese Scan Cottage Cheese in the App →

⚠️ Allergen Warnings

dairy

⚠️ Flagged Additives

potassium sorbate

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Full Ingredients List

Пастьоризирано обезмаслено краве мляко, млечна сметана, млечни протеини, сол, стартерни култури, закваска, консервант калиев сорбат.

Nutrition Facts

Total Fat4g
Sodium0.36mg
Total Carbohydrates3g
Sugars3g

🔄 Healthier Alternatives

ProductBrandScore
Greek Nonfat Yogurt PlainGreat Value90/100
Light greek yogurtGreat Value90/100
Lacto Free Skimmed Milk DrinkArla90/100
Light Greek VanillaGreat Value90/100
organic Greek yogurtKirkland Signature90/100
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Frequently Asked Questions

Is Cottage Cheese healthy?
Cottage Cheese scored 60/100 on CheckIt AI's health analysis. Use Caution. Cottage Cheese by Olympus contains potassium sorbate, a preservative that may raise concerns for health-conscious consumers. Consider alternatives without additives.
What allergens does Cottage Cheese contain?
Cottage Cheese contains: dairy.
Does Cottage Cheese contain seed oils?
No seed oils were detected in Cottage Cheese.
Does Cottage Cheese have artificial additives?
Yes, Cottage Cheese contains these flagged additives: potassium sorbate.
What is the healthiest alternative to Cottage Cheese?
The top alternative is Greek Nonfat Yogurt Plain by Great Value with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Cottage Cheese Healthy? Score: 60/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/olympus-cottage-cheese-e3bb8d
MLA"Is Cottage Cheese Healthy? Score: 60/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/olympus-cottage-cheese-e3bb8d.
HTML Embed<a href="https://getcheck.it/is-it-healthy/olympus-cottage-cheese-e3bb8d">Is Cottage Cheese Healthy? Score: 60/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyolympuscottagecheesee3bb8d, title = {Is Cottage Cheese Healthy? Score: 60/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/olympus-cottage-cheese-e3bb8d}, note = {Retrieved 2026-03-22} }