Is CANNED LIGHT TUNA IN SAUCE Healthy?

CANNED LIGHT TUNA IN SAUCE scored 68/100 — Use Caution.

CheckIt score 68/100. contains soybean oil.

Scan CANNED LIGHT TUNA IN SAUCE in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

soybean oil

Full Ingredients List

TUNA, SOYBEAN OIL, SAUCE FOR KIMCHI STEW[SUGAR, SALT, GARLIC EXTRACT, OYSTER SAUCE(SUGAR, OYSTER EXTRACT, SALT), DEXTRIN], SHELLFISH EXTRACT[SHELLFISH EXTRACT (OYSTER EXTRACT, MANILA CLAM EXTRACT, MALTODEXTRIN, SALT, UMAMI SEASONING(GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], WATER, FERMENTED SOYBEAN PEPTIDE, SEATANGLE EXTRACT, RED PEPPER POWDER, ONION EXTRACT, PAPRIKA OLEORESIN

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORECostco Companies Inc.90/100
CHUNK LIGHT TUNAWal-Mart Stores, Inc.90/100
ELITE WILD TUNA, GARLIC HERBSAFE CATCH90/100
GARLIC HERB WILD TUNA, GARLIC HERBSAFE CATCH90/100
WILD TUNASAFE CATCH90/100
📬

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Frequently Asked Questions

Is CANNED LIGHT TUNA IN SAUCE healthy?
CANNED LIGHT TUNA IN SAUCE scored 68/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 68/100. contains soybean oil.
What allergens does CANNED LIGHT TUNA IN SAUCE contain?
No common allergens were detected in CANNED LIGHT TUNA IN SAUCE.
Does CANNED LIGHT TUNA IN SAUCE contain seed oils?
Yes, CANNED LIGHT TUNA IN SAUCE contains: soybean oil.
Does CANNED LIGHT TUNA IN SAUCE have artificial additives?
No concerning additives were found in CANNED LIGHT TUNA IN SAUCE.
What is the healthiest alternative to CANNED LIGHT TUNA IN SAUCE?
The top alternative is SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE by Costco Companies Inc. with a score of 90/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is CANNED LIGHT TUNA IN SAUCE Healthy? Score: 68/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/ottogi-sf-co-ltd-canned-light-tuna-in-sauce-b37eb8
MLA"Is CANNED LIGHT TUNA IN SAUCE Healthy? Score: 68/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/ottogi-sf-co-ltd-canned-light-tuna-in-sauce-b37eb8.
HTML Embed<a href="https://getcheck.it/is-it-healthy/ottogi-sf-co-ltd-canned-light-tuna-in-sauce-b37eb8">Is CANNED LIGHT TUNA IN SAUCE Healthy? Score: 68/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyottogisfcoltdcannedlighttunainsauceb37eb8, title = {Is CANNED LIGHT TUNA IN SAUCE Healthy? Score: 68/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/ottogi-sf-co-ltd-canned-light-tuna-in-sauce-b37eb8}, note = {Retrieved 2026-03-15} }