Is CRAB & SHRIMP CAKES Healthy?

CRAB & SHRIMP CAKES scored 67/100 — Use Caution.

Checkit score 67/100. contains soybean oil.

CRAB & SHRIMP CAKES Scan CRAB & SHRIMP CAKES in the App →

⚠️ Allergen Warnings

celery crustaceans eggs fish gluten mustard soybeans

🛢️ Seed Oils Found

soybean oil

⚠️ Flagged Additives

e330 e334 e412 e417 e425

Full Ingredients List

CRAB MEAT, SHRIMP (SHRIMP, SALT), SAUCE (SOYBEAN OIL, WHOLE EGGS WITH CITRIC ACID, WATER, SALTED EGG YOLKS [EGG YOLKS, SALT], DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], DISTILLED VINEGAR, CONTAINS LESS THAN 2 PERCENT OF SUGAR, LEMON JUICE CONCENTRATE, SALT, SPICE, TARA GUM, KONJAC, GUAR GUM, DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), CRACKER MEAL (WHEAT FLOUR, SALT), CELERY, RED BELL PEPPERS, ONIONS, MODIFIED CORN STARCH, SEASONING (GARLIC, SALT, ONION, PAPRIKA, OREGANO, WHITE PEPPER, RED PEPPER, SPICE), SEA SALT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETSFarmers Pride95/100
FALAFEL WITH TABBOULEH AND TZATZIKI INCLUDES GARBANZO BEANS, FRESH MEDITERRANEAN VEGETABLES, BULGUR WHEAT, GREEK YOGURT, PANKO BREADCRUMBS, DICED CUCUMBERS, FRESH DILL AND FRESH LEMON, FALAFEL WITH TABBOULEH AND TZATZIKIGiant Eagle, Inc.90/100
CHICKEN BREAST TENDERSHormel Foods Corporation 90/100
HOMESTYLE BREADED CHICKEN BREAST TENDERS, HOMESTYLEHormel Foods Corporation 90/100
PREMIUM CHICKEN TENDERLOINSPublix Super Markets, Inc.90/100
📬

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Frequently Asked Questions

Is CRAB & SHRIMP CAKES healthy?
CRAB & SHRIMP CAKES scored 67/100 on CheckIt AI's health analysis. Use Caution. Checkit score 67/100. contains soybean oil.
What allergens does CRAB & SHRIMP CAKES contain?
CRAB & SHRIMP CAKES contains: celery, crustaceans, eggs, fish, gluten, mustard, soybeans.
Does CRAB & SHRIMP CAKES contain seed oils?
Yes, CRAB & SHRIMP CAKES contains: soybean oil.
Does CRAB & SHRIMP CAKES have artificial additives?
Yes, CRAB & SHRIMP CAKES contains these flagged additives: e330, e334, e412, e417, e425.
What is the healthiest alternative to CRAB & SHRIMP CAKES?
The top alternative is BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETS by Farmers Pride with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CRAB & SHRIMP CAKES Healthy? Score: 67/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/phillips-foods-inc-crab-shrimp-cakes-c34d2a
MLA"Is CRAB & SHRIMP CAKES Healthy? Score: 67/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-17. https://getcheck.it/is-it-healthy/phillips-foods-inc-crab-shrimp-cakes-c34d2a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/phillips-foods-inc-crab-shrimp-cakes-c34d2a">Is CRAB & SHRIMP CAKES Healthy? Score: 67/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyphillipsfoodsinccrabshrimpcakesc34d2a, title = {Is CRAB & SHRIMP CAKES Healthy? Score: 67/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/phillips-foods-inc-crab-shrimp-cakes-c34d2a}, note = {Retrieved 2026-03-17} }