Is Aiguillettes de Merlu blanc du Cap Healthy?

Aiguillettes de Merlu blanc du Cap scored 55/100 — Use Caution.

This fish product contains gluten and seed oils, raising health concerns for the health-conscious consumer. Consider alternatives without processed oils.

Aiguillettes de Merlu blanc du Cap Scan Aiguillettes de Merlu blanc du Cap in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

sunflower canola

⚠️ Flagged Additives

starch yeast

Full Ingredients List

Portions de filets de merlu blanc du Cap (poissons) 65 % [Merluccius capensis et Merluccius paradoxus sauvages, pêchés en Atlantique Sud-Est (FAO 47)] qualité sans arête, chapelure 17 % [chapelure (farine de blé (gluten), blé malté (gluten), levure, sel), céréales 4,2% (flocon d'orge (gluten), blé malté (gluten)), herbes 0,6 % (romarin, origan, thym), quinoa blond, ail déshydraté], huiles de tournesol et de colza, eau, farine de blé (gluten), amidon transformé de maïs, farine de maïs, amidon de maïs, gluten de blé, sel, amidon de pomme de terre.

Nutrition Facts

Total Fat7.8g
Sodium0.201mg
Total Carbohydrates15g
Dietary Fiber1.4g
Sugars1.7g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
Sockeye salmonKirkland Signature95/100
DahlCéréal Bio94/100
Boneless, Skinless Chicken BreastGood & Gather90/100
📬

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Frequently Asked Questions

Is Aiguillettes de Merlu blanc du Cap healthy?
Aiguillettes de Merlu blanc du Cap scored 55/100 on CheckIt AI's health analysis. Use Caution. This fish product contains gluten and seed oils, raising health concerns for the health-conscious consumer. Consider alternatives without processed oils.
What allergens does Aiguillettes de Merlu blanc du Cap contain?
Aiguillettes de Merlu blanc du Cap contains: gluten.
Does Aiguillettes de Merlu blanc du Cap contain seed oils?
Yes, Aiguillettes de Merlu blanc du Cap contains: sunflower, canola.
Does Aiguillettes de Merlu blanc du Cap have artificial additives?
Yes, Aiguillettes de Merlu blanc du Cap contains these flagged additives: starch, yeast.
What is the healthiest alternative to Aiguillettes de Merlu blanc du Cap?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Aiguillettes de Merlu blanc du Cap Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/picard-aiguillettes-de-merlu-blanc-du-cap-fec0e7
MLA"Is Aiguillettes de Merlu blanc du Cap Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/picard-aiguillettes-de-merlu-blanc-du-cap-fec0e7.
HTML Embed<a href="https://getcheck.it/is-it-healthy/picard-aiguillettes-de-merlu-blanc-du-cap-fec0e7">Is Aiguillettes de Merlu blanc du Cap Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthypicardaiguillettesdemerlublancducapfec0e7, title = {Is Aiguillettes de Merlu blanc du Cap Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/picard-aiguillettes-de-merlu-blanc-du-cap-fec0e7}, note = {Retrieved 2026-03-07} }