Is GARDEN SPINACH DIP Healthy?

GARDEN SPINACH DIP scored 30/100 — Not Recommended.

Checkit score 30/100. contains soybean oil.

GARDEN SPINACH DIP Scan GARDEN SPINACH DIP in the App →

⚠️ Allergen Warnings

celery eggs milk mustard soybeans

🛢️ Seed Oils Found

soybean oil

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Full Ingredients List

SPINACH, MAYONNAISE (SOYBEAN OIL, FILTERED WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), CREAM CHEESE (SOYBEAN OIL, FILTER WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), SOUR CREAM (CULTURED GRADE A MILK, GRADE A CREAM, STABILIZER [MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], GELATIN, POTASSIUM SORBATE), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONION, CARROT, CABBAGE, TOMATO, LEEK, PEAS, CAULIFLOWER, CELERY], HYDROLYZED CORN PROTEIN, SALT, POTATO FLOUR, LACTOSE POWDER, VEGETABLE EXTRACT [CHINESE CABBAGE EXTRACT AND MALTODEXTRIN] SOYBEAN OIL, NATURAL FLAVOR, CITRIC ACID, DEHYDRATED GARLIC, SPICES INCLUDING TURMERIC [COLOR], CARAMEL COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUMLa Preferida Inc100/100
ORGANIC HUMMUSFOUNTAIN OF HEALTH100/100
MILD ORGANIC SALSA, MILDWal-Mart Stores, Inc.100/100
ORGANIC SALSASweet Creek Foods LLC98/100
ORGANIC SALSA, MEDIUMGiant Eagle, Inc.94/100
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Frequently Asked Questions

Is GARDEN SPINACH DIP healthy?
GARDEN SPINACH DIP scored 30/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 30/100. contains soybean oil.
What allergens does GARDEN SPINACH DIP contain?
GARDEN SPINACH DIP contains: celery, eggs, milk, mustard, soybeans.
Does GARDEN SPINACH DIP contain seed oils?
Yes, GARDEN SPINACH DIP contains: soybean oil.
Does GARDEN SPINACH DIP have artificial additives?
No concerning additives were found in GARDEN SPINACH DIP.
What is the healthiest alternative to GARDEN SPINACH DIP?
The top alternative is LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUM by La Preferida Inc with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GARDEN SPINACH DIP Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/risvolds-inc-garden-spinach-dip-5e6c3e
MLA"Is GARDEN SPINACH DIP Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/risvolds-inc-garden-spinach-dip-5e6c3e.
HTML Embed<a href="https://getcheck.it/is-it-healthy/risvolds-inc-garden-spinach-dip-5e6c3e">Is GARDEN SPINACH DIP Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyrisvoldsincgardenspinachdip5e6c3e, title = {Is GARDEN SPINACH DIP Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/risvolds-inc-garden-spinach-dip-5e6c3e}, note = {Retrieved 2026-03-26} }