Is GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD Healthy?

GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD scored 64/100 — Use Caution.

Checkit score 64/100. contains canola.

GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD Scan GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

canola

⚠️ Flagged Additives

e412 e464

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Full Ingredients List

WATER, MODIFIED TAPIOCA STARCH, WHITE SORGHUM FLOUR, MODIFIED POTATO STARCH, BROWN RICE FLOUR, CANOLA OIL, SORGHUM SYRUP, DEHYDRATED RICE SOURDOUGH (FERMENTED RICE FLOUR), YEAST, PSYLLIUM HUSK, RICE BRAN, SEA SALT, MODIFIED CELLULOSE GUM, EGG WHITES, DISTILLED WHITE VINEGAR, RICE STARCH, CULTURED BROWN RICE FLOUR, GUAR GUM, SUGARCANE FIBER.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC WHEAT HAMBURGER BUNS, WHEATThe Hain Celestial Group, Inc.100/100
ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAXThe Hain Celestial Group, Inc.100/100
ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEATRUDI'S ORGANIC BAKERY100/100
THE GREAT SPROUTED BREADUnited States Bakery100/100
DAVE'S KILLER BREAD, THIN-SLICED POWERSEED ORGANIC BREADAvb Corp.100/100
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Frequently Asked Questions

Is GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD healthy?
GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD scored 64/100 on CheckIt AI's health analysis. Use Caution. Checkit score 64/100. contains canola.
What allergens does GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD contain?
No common allergens were detected in GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD.
Does GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD contain seed oils?
Yes, GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD contains: canola.
Does GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD have artificial additives?
Yes, GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD contains these flagged additives: e412, e464.
What is the healthiest alternative to GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD?
The top alternative is ORGANIC WHEAT HAMBURGER BUNS, WHEAT by The Hain Celestial Group, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD Healthy? Score: 64/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/rudis-organic-and-gluten-free-brands-inc-glutenfree-sourdough-white-bread-white-bread-944c22
MLA"Is GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD Healthy? Score: 64/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/rudis-organic-and-gluten-free-brands-inc-glutenfree-sourdough-white-bread-white-bread-944c22.
HTML Embed<a href="https://getcheck.it/is-it-healthy/rudis-organic-and-gluten-free-brands-inc-glutenfree-sourdough-white-bread-white-bread-944c22">Is GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD Healthy? Score: 64/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyrudisorganicandglutenfreebrandsincglutenfreesourdoughwhitebreadwhitebread944c22, title = {Is GLUTENFREE SOURDOUGH WHITE BREAD, WHITE BREAD Healthy? Score: 64/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/rudis-organic-and-gluten-free-brands-inc-glutenfree-sourdough-white-bread-white-bread-944c22}, note = {Retrieved 2026-03-26} }