Is Cauliflower Crust Healthy?

Cauliflower Crust scored 72/100 — Generally Healthy.

Checkit score 72/100. contains canola.

Cauliflower Crust Scan Cauliflower Crust in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

canola

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Full Ingredients List

caullower puree, unbleached/unbromated er riched wheat ptour (wheat flour, malted barley flo, niaci, reduced iron, thiamine, mononi rate iboflavin, folic acid), potato starch, ed wheat starch, canola oil, yeast, garlic powder, onion powder, basil, enzymes 8% dietary fiber 1g total sugars 1g 5% includes og added sugars 0% protein 4g vitamin d omcg 0 % calcium 10mg 0% contains whe processed in a facility that aso processes dairy, iron 1,3mg 8% potassium 110mg 29 rustic crust, pittsfield, nh 03263 1-888-519-5119 i rusticcrust,com made in the usa the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is use for general nutrition advice, calories per gram: fat 9 carbohydrate 4 protein

Nutrition Facts

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Frequently Asked Questions

Is Cauliflower Crust healthy?
Cauliflower Crust scored 72/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 72/100. contains canola.
What allergens does Cauliflower Crust contain?
Cauliflower Crust contains: gluten.
Does Cauliflower Crust contain seed oils?
Yes, Cauliflower Crust contains: canola.
Does Cauliflower Crust have artificial additives?
No concerning additives were found in Cauliflower Crust.
What is the healthiest alternative to Cauliflower Crust?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cauliflower Crust Healthy? Score: 72/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/rustic-crust-cauliflower-crust-4bcdd3
MLA"Is Cauliflower Crust Healthy? Score: 72/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/rustic-crust-cauliflower-crust-4bcdd3.
HTML Embed<a href="https://getcheck.it/is-it-healthy/rustic-crust-cauliflower-crust-4bcdd3">Is Cauliflower Crust Healthy? Score: 72/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyrusticcrustcauliflowercrust4bcdd3, title = {Is Cauliflower Crust Healthy? Score: 72/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/rustic-crust-cauliflower-crust-4bcdd3}, note = {Retrieved 2026-03-21} }