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Buldak Spicy Ramen Quattro Cheese Artificial Spicy Chicken Flavor scored 30/100 — Not Recommended.
This ramen is loaded with MSG and added sugars, making it a poor choice for health-conscious consumers. The presence of soybean oil and artificial flavors raises further concerns.
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gluten dairy soy celery
soybean oil
monosodium L-glutamate (MSG) artificial chicken flavor modified starches
NOODLE (70.0%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, WHEAT GLUTEN, EDIBLE COMMON SALT, EMULSIFIERISOY LECITHIN (E322))], ACIDITY REGULATOR TASSIUM CARBONATE(E501 (1)), SODIUM CARBONATE(E500(i)), SODIUM PHOSPHATE DIBASIC(E339(i)), THICKENERIGUARGUM(E412)], MIXED TOCOPHEROL POWDER(E306), GREEN TEA 104 umere au) et ajouter la sauce www PANOR OIL, RIBOFLAVIN (E101 (iii)), CITRIC ACID(E330). SOUP(22.1%): WATER, CHEESE SAUCE(CHEESE, MILK, GARLIC), WHITE SUGAR, FLAVOUR ENHANCERIMONOSODIUM L-GLUTAMATE(E621)], SOY SAUCE (WHEAT), SOYBEAN OIL, ARTIFICIAL CHOKEN FLAVOUR POWDE SOY, WHEAT), CHILI PEPPER POWDER(SOY), MODIFIED POTATO STARCH, EDIBLE COMMON SALT, GARLIC, ONION, RED PEPPER POWDER(SOY), PAPRIKA EXTRACT, DECOLORIZED CHILI EXTRACE BLACK PEPPER POWDER, CURRY POWDER(CELERY, WHEAT, SOY). CHEESE POWDER(MILK), MIXED CHEESE POWDER(CHEDDAR CAMEMBERT, GOUDA), WHITE SUGAR, EDIBLE COMMON SALT, SOYBEAN OIL POWER(7.0%): MOZZARE CONTANS: CELERY, WHEAT GLUEEN, SOY, MILK. ALLERGENS: FOR ALLERGENS PLEASE SEE INGREDIENTS IN BOLD. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CELERIES, CEREALS CONTAINING GLUTEN, CRUSTACEANS, EGGS, FISH, MILK MOLLUSCS, MUSTARD, NUTS, PEANUTS, SESAME SEEDS AND SOY PRODUCTS. CONTAINS PERMITTED NATURAL COLOUR AND ADDED FLAVOURS. STORAGE: STORE IN A COOL DRY PLACE. AVOID DIRECT SUNLIGHT. BEST BEFORE: AS SHOWN ON A PACKAGE.
| Total Fat | 13.1034482758621g |
| Sodium | 1.32413793103448mg |
| Total Carbohydrates | 60.6896551724138g |
| Dietary Fiber | 1.37931034482759g |
| Sugars | 7.58620689655172g |
| Product | Brand | Score |
|---|---|---|
| apple banana strawberry with yogurt baby food puree | little JOURNEY | 100/100 |
| SOJA Sans sucres ajoutés | Carrefour BIO,Carrefour,Groupe Carrefour | 100/100 |
| Lentilles riz complet et soja sachet micro-ondable de 250g | U, U Bio | 100/100 |
| Peppermint Tea | Asda | 100/100 |
| Twinings Pure Peppermint x 80 | Twinings | 100/100 |
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CheckIt AI. (2026). "Is Buldak Spicy Ramen Quattro Cheese Artificial Spicy Chicken Flavor Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/samyang-buldak-spicy-ramen-quattro-cheese-artificial-spicy-chicken-flavor-d2c4f7"Is Buldak Spicy Ramen Quattro Cheese Artificial Spicy Chicken Flavor Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/samyang-buldak-spicy-ramen-quattro-cheese-artificial-spicy-chicken-flavor-d2c4f7.<a href="https://getcheck.it/is-it-healthy/samyang-buldak-spicy-ramen-quattro-cheese-artificial-spicy-chicken-flavor-d2c4f7">Is Buldak Spicy Ramen Quattro Cheese Artificial Spicy Chicken Flavor Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>@misc{checkit2026isithealthysamyangbuldakspicyramenquattrocheeseartificialspicychickenflavord2c4f7,
title = {Is Buldak Spicy Ramen Quattro Cheese Artificial Spicy Chicken Flavor Healthy? Score: 30/100 | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/is-it-healthy/samyang-buldak-spicy-ramen-quattro-cheese-artificial-spicy-chicken-flavor-d2c4f7},
note = {Retrieved 2026-03-15}
}