Is Chocolate O's Healthy?

Chocolate O's scored 45/100 — Use Caution.

Chocolate O's are loaded with sugar and contain palm oil, raising health concerns for the health-conscious. Consider avoiding this treat!

Chocolate O's Scan Chocolate O's in the App →

⚠️ Allergen Warnings

dairy soy eggs

🛢️ Seed Oils Found

palm oil

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⚠️ Flagged Additives

emulsifier: soya lecithin E 322 raising agents: ammonium hydrogen carbonate E503(ii), sodium hydrogen carbonate E500(ii)

Full Ingredients List

_Milk_ cream 35% [vegetable fats (coco, palm), whole _milk_ powder 21,6%, dextrose, sugar, lactose (_milk_), emulsifier: _soya_ lecithin E 322; natural flavouring], maize starch, sugar, palm oil, maize flour, skimmed cocoa powder* 5%, _soya_ flour, potato starch, whole _milk_ powder, salt, raising agents: ammonium hydrogen carbonate E503(ii), sodium hydrogen carbonate E500(ii). May contain _eggs_. *Rainforest Alliance Certified cocoa. Find out more at ra.org

Nutrition Facts

Total Fat24g
Sodium0.4mg
Total Carbohydrates62g
Dietary Fiber4.1g
Sugars31g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Chocolate O's healthy?
Chocolate O's scored 45/100 on CheckIt AI's health analysis. Use Caution. Chocolate O's are loaded with sugar and contain palm oil, raising health concerns for the health-conscious. Consider avoiding this treat!
What allergens does Chocolate O's contain?
Chocolate O's contains: dairy, soy, eggs.
Does Chocolate O's contain seed oils?
Yes, Chocolate O's contains: palm oil.
Does Chocolate O's have artificial additives?
Yes, Chocolate O's contains these flagged additives: emulsifier: soya lecithin E 322, raising agents: ammonium hydrogen carbonate E503(ii), sodium hydrogen carbonate E500(ii).
What is the healthiest alternative to Chocolate O's?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Chocolate O's Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/schar-chocolate-os-23125b
MLA"Is Chocolate O's Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/schar-chocolate-os-23125b.
HTML Embed<a href="https://getcheck.it/is-it-healthy/schar-chocolate-os-23125b">Is Chocolate O's Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyscharchocolateos23125b, title = {Is Chocolate O's Healthy? Score: 45/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/schar-chocolate-os-23125b}, note = {Retrieved 2026-03-22} }