Is Crackers Healthy?

Crackers scored 55/100 — Use Caution.

These crackers contain sunflower oil and added sugars, raising health concerns for the health-conscious consumer.

Crackers Scan Crackers in the App →

⚠️ Allergen Warnings

soy

🛢️ Seed Oils Found

sunflower

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⚠️ Flagged Additives

mono - and diglycerides of fatty acids hydroxypropyl methyl cellulose guar gum monopotassium tartrate ammonium hydrogen carbonate sodium hydrogen carbonate mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids citric acid

Full Ingredients List

maize starch, maize flour, vegetable margarine [vegetable fats and oils (palm, sunflower) in varying proportions, water, emulsifier (mono - and diglycerides of fatty acids), salt], maltodextrine, rice syrup, modified tapioca starch, soya flour, salt, yeast, thickeners (guar gum, hydroxypropyl methyl cellulose), raising agents (monopotassium tartrate, ammonium hydrogen carbonate, sodium hydrogen carbonate), emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), acidity regulator (citric acid), natural flavour,

Nutrition Facts

Total Fat12g
Sodium0.64mg
Total Carbohydrates79g
Dietary Fiber4.4g
Sugars5.2g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Penne de lentilles corailMonoprix95/100
Macadamia Nut ButterWilderness Poets95/100
Sticks de pois cassésBouton d'or94/100
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Frequently Asked Questions

Is Crackers healthy?
Crackers scored 55/100 on CheckIt AI's health analysis. Use Caution. These crackers contain sunflower oil and added sugars, raising health concerns for the health-conscious consumer.
What allergens does Crackers contain?
Crackers contains: soy.
Does Crackers contain seed oils?
Yes, Crackers contains: sunflower.
Does Crackers have artificial additives?
Yes, Crackers contains these flagged additives: mono - and diglycerides of fatty acids, hydroxypropyl methyl cellulose, guar gum, monopotassium tartrate, ammonium hydrogen carbonate, sodium hydrogen carbonate, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, citric acid.
What is the healthiest alternative to Crackers?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Crackers Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/schar-crackers-824929
MLA"Is Crackers Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/schar-crackers-824929.
HTML Embed<a href="https://getcheck.it/is-it-healthy/schar-crackers-824929">Is Crackers Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyscharcrackers824929, title = {Is Crackers Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/schar-crackers-824929}, note = {Retrieved 2026-03-22} }