Is Cashew Milk Healthy?

Cashew Milk scored 70/100 — Generally Healthy.

This cashew milk has a few concerning additives and contains sunflower lecithin, which may not sit well with everyone. Consider alternatives for a cleaner choice.

Cashew Milk Scan Cashew Milk in the App →

⚠️ Allergen Warnings

nuts

🛢️ Seed Oils Found

sunflower

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⚠️ Flagged Additives

natural flavor gellan gum locust bean gum

Full Ingredients List

cashewmilk (filtered water, cashews), almond butter, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum, ascorbic acid,

Nutrition Facts

Total Fat0.625g
Sodium0.0625mg
Total Carbohydrates0.416666666666667g
Dietary Fiber0g
Sugars0g
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🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
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Frequently Asked Questions

Is Cashew Milk healthy?
Cashew Milk scored 70/100 on CheckIt AI's health analysis. Generally Healthy. This cashew milk has a few concerning additives and contains sunflower lecithin, which may not sit well with everyone. Consider alternatives for a cleaner choice.
What allergens does Cashew Milk contain?
Cashew Milk contains: nuts.
Does Cashew Milk contain seed oils?
Yes, Cashew Milk contains: sunflower.
Does Cashew Milk have artificial additives?
Yes, Cashew Milk contains these flagged additives: natural flavor, gellan gum, locust bean gum.
What is the healthiest alternative to Cashew Milk?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Cashew Milk Healthy? Score: 70/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/silk-cashew-milk-a26daf
MLA"Is Cashew Milk Healthy? Score: 70/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/silk-cashew-milk-a26daf.
HTML Embed<a href="https://getcheck.it/is-it-healthy/silk-cashew-milk-a26daf">Is Cashew Milk Healthy? Score: 70/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthysilkcashewmilka26daf, title = {Is Cashew Milk Healthy? Score: 70/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/silk-cashew-milk-a26daf}, note = {Retrieved 2026-03-21} }