Is CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE Healthy?

CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE scored 58/100 — Use Caution.

CheckIt score 58/100. contains sunflower oil.

Scan CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

sunflower oil

⚠️ Flagged Additives

e322 e322i

Full Ingredients List

WHOLE GRAIN OATS*, SUGAR*, YELLOW CORN GRITS*, SUNFLOWER OIL*, DRIED APPLES*, MOLASSES*, MALTODEXTRIN*, HONEY*, SALT, MALTED BARLEY EXTRACT*, SOY LECITHIN*, VANILLA EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC STEEL CUT OATSBob's Red Mill Natural Foods, Inc.100/100
ORGANIC QUICK COOKING ROLLED OATSBob's Red Mill Natural Foods, Inc.100/100
ARROWHEAD MILLS, ORGANIC OAT BRAN FLAKESThe Hain Celestial Group, Inc.100/100
ORGANIC SPROUTED CORN FLAKESThe Hain Celestial Group, Inc.100/100
APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECANPurely Elizabeth 100/100
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Frequently Asked Questions

Is CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE healthy?
CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE scored 58/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 58/100. contains sunflower oil.
What allergens does CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE contain?
CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE contains: gluten, soybeans.
Does CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE contain seed oils?
Yes, CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE contains: sunflower oil.
Does CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE have artificial additives?
Yes, CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE contains these flagged additives: e322, e322i.
What is the healthiest alternative to CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE?
The top alternative is ORGANIC STEEL CUT OATS by Bob's Red Mill Natural Foods, Inc. with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE Healthy? Score: 58/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/small-planet-foods-inc-cascadian-farm-organic-organic-corn-flakes-whole-grain-oats-honey-apple-aad394
MLA"Is CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE Healthy? Score: 58/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/small-planet-foods-inc-cascadian-farm-organic-organic-corn-flakes-whole-grain-oats-honey-apple-aad394.
HTML Embed<a href="https://getcheck.it/is-it-healthy/small-planet-foods-inc-cascadian-farm-organic-organic-corn-flakes-whole-grain-oats-honey-apple-aad394">Is CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE Healthy? Score: 58/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthysmallplanetfoodsinccascadianfarmorganicorganiccornflakeswholegrainoatshoneyappleaad394, title = {Is CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE Healthy? Score: 58/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/small-planet-foods-inc-cascadian-farm-organic-organic-corn-flakes-whole-grain-oats-honey-apple-aad394}, note = {Retrieved 2026-03-15} }