Is Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks Healthy?

Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks scored 55/100 — Use Caution.

These pretzel sticks contain palm oil and added sugar, making them a less-than-ideal snack choice. Consider healthier options!

Gluten Free 100 Calorie Pack Pretzel Sticks Scan Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks in the App →

⚠️ Allergen Warnings

soy

🛢️ Seed Oils Found

palm oil

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⚠️ Flagged Additives

cellulose gum baking powder yeast

Full Ingredients List

Corn starch, potato starch, tapioca starch, palm oil, dextrose, cellulose gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), salt, citric acid, yeast, soy lecithin, soda.

Nutrition Facts

Total Fat10g
Sodium1.16mg
Total Carbohydrates84g
Dietary Fiber3.9g
Sugars4g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Gluten Free 100 Calorie Pack Pretzel Sticks healthy?
Gluten Free 100 Calorie Pack Pretzel Sticks scored 55/100 on CheckIt AI's health analysis. Use Caution. These pretzel sticks contain palm oil and added sugar, making them a less-than-ideal snack choice. Consider healthier options!
What allergens does Gluten Free 100 Calorie Pack Pretzel Sticks contain?
Gluten Free 100 Calorie Pack Pretzel Sticks contains: soy.
Does Gluten Free 100 Calorie Pack Pretzel Sticks contain seed oils?
Yes, Gluten Free 100 Calorie Pack Pretzel Sticks contains: palm oil.
Does Gluten Free 100 Calorie Pack Pretzel Sticks have artificial additives?
Yes, Gluten Free 100 Calorie Pack Pretzel Sticks contains these flagged additives: cellulose gum, baking powder, yeast.
What is the healthiest alternative to Gluten Free 100 Calorie Pack Pretzel Sticks?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/snyders-of-hanover-gluten-free-100-calorie-pack-pretzel-sticks-e4282a
MLA"Is Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-27. https://getcheck.it/is-it-healthy/snyders-of-hanover-gluten-free-100-calorie-pack-pretzel-sticks-e4282a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/snyders-of-hanover-gluten-free-100-calorie-pack-pretzel-sticks-e4282a">Is Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthysnydersofhanoverglutenfree100caloriepackpretzelstickse4282a, title = {Is Snyder's Of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/snyders-of-hanover-gluten-free-100-calorie-pack-pretzel-sticks-e4282a}, note = {Retrieved 2026-03-27} }