Is SMOKED SALMON Healthy?

SMOKED SALMON scored 85/100 — Generally Healthy.

This smoked salmon is a clean choice with minimal ingredients, but watch out for the high sodium content.

Scan SMOKED SALMON in the App →

⚠️ Allergen Warnings

fish

Full Ingredients List

Salmon (Fish) (97%), Salt, Sugar.

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Nutrition Facts

Total Fat9.9g
Sodium1.352mg
Total Carbohydrates1.5g
Dietary Fiber0.4g
Sugars0.3g

🔄 Healthier Alternatives

ProductBrandScore
Sockeye salmonKirkland Signature95/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
Wild Pacific Red SalmonJohn West90/100
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Frequently Asked Questions

Is SMOKED SALMON healthy?
SMOKED SALMON scored 85/100 on CheckIt AI's health analysis. Generally Healthy. This smoked salmon is a clean choice with minimal ingredients, but watch out for the high sodium content.
What allergens does SMOKED SALMON contain?
SMOKED SALMON contains: fish.
Does SMOKED SALMON contain seed oils?
No seed oils were detected in SMOKED SALMON.
Does SMOKED SALMON have artificial additives?
No concerning additives were found in SMOKED SALMON.
What is the healthiest alternative to SMOKED SALMON?
The top alternative is Sockeye salmon by Kirkland Signature with a score of 95/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is SMOKED SALMON Healthy? Score: 85/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/tesco-smoked-salmon-0a036d
MLA"Is SMOKED SALMON Healthy? Score: 85/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-19. https://getcheck.it/is-it-healthy/tesco-smoked-salmon-0a036d.
HTML Embed<a href="https://getcheck.it/is-it-healthy/tesco-smoked-salmon-0a036d">Is SMOKED SALMON Healthy? Score: 85/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthytescosmokedsalmon0a036d, title = {Is SMOKED SALMON Healthy? Score: 85/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/tesco-smoked-salmon-0a036d}, note = {Retrieved 2026-03-19} }