Is CHICKEN TIKKA MASALA WITH PILAU RICE Healthy?

CHICKEN TIKKA MASALA WITH PILAU RICE scored 55/100 — Use Caution.

This Chicken Tikka Masala has concerning palm and rapeseed oils, plus added sugar, making it a less-than-ideal choice for health-conscious consumers.

CHICKEN TIKKA MASALA WITH PILAU RICE Scan CHICKEN TIKKA MASALA WITH PILAU RICE in the App →

⚠️ Allergen Warnings

dairy

🛢️ Seed Oils Found

palm oil rapeseed oil

⚠️ Flagged Additives

colour (paprika extract) sugar

Full Ingredients List

Pilau Rice [Water, Basmati Rice, Cumin Seed. Turmeric, Cardamom Seed], Tomato Purée, Marinated Cooked Chicken Breast Pieces (13%) [Chicken, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil, Onion, Half Cream (Milk), Yogurt (Milk), Rapeseed Oil, Garlic Purée, Sugar, Ginger Purée, Whey Powder (Milk), Cornflour, Coriander, Palm Oil, Dried Skimmed Milk, Salt, Red Chilli, Paprika, Turmeric, Whey Protein (Milk), Cumin Seed, Cardamom, Fenugreek Leaf, Chilli Powder, Cinnamon, Black Pepper, Cumin, Ginger, Fennel, Clove, Bay Leaf, Lemon Oil, Colour (Paprika Extract), Nutmeg Extract, Clove Extract, Cinnamon Extract. Made using Thai chicken. Allergy Advice

Nutrition Facts

Total Fat3.7g
Sodium0.18mg
Total Carbohydrates25.2g
Dietary Fiber1.3g
Sugars2.225g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Boneless, Skinless Chicken BreastGood & Gather90/100
Boneless & skinless chicken breastGood & Gather90/100
📬

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Frequently Asked Questions

Is CHICKEN TIKKA MASALA WITH PILAU RICE healthy?
CHICKEN TIKKA MASALA WITH PILAU RICE scored 55/100 on CheckIt AI's health analysis. Use Caution. This Chicken Tikka Masala has concerning palm and rapeseed oils, plus added sugar, making it a less-than-ideal choice for health-conscious consumers.
What allergens does CHICKEN TIKKA MASALA WITH PILAU RICE contain?
CHICKEN TIKKA MASALA WITH PILAU RICE contains: dairy.
Does CHICKEN TIKKA MASALA WITH PILAU RICE contain seed oils?
Yes, CHICKEN TIKKA MASALA WITH PILAU RICE contains: palm oil, rapeseed oil.
Does CHICKEN TIKKA MASALA WITH PILAU RICE have artificial additives?
Yes, CHICKEN TIKKA MASALA WITH PILAU RICE contains these flagged additives: colour (paprika extract), sugar.
What is the healthiest alternative to CHICKEN TIKKA MASALA WITH PILAU RICE?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CHICKEN TIKKA MASALA WITH PILAU RICE Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/tesco-tesco-chicken-tikka-masala-with-pilau-rice-53b95e
MLA"Is CHICKEN TIKKA MASALA WITH PILAU RICE Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-16. https://getcheck.it/is-it-healthy/tesco-tesco-chicken-tikka-masala-with-pilau-rice-53b95e.
HTML Embed<a href="https://getcheck.it/is-it-healthy/tesco-tesco-chicken-tikka-masala-with-pilau-rice-53b95e">Is CHICKEN TIKKA MASALA WITH PILAU RICE Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthytescotescochickentikkamasalawithpilaurice53b95e, title = {Is CHICKEN TIKKA MASALA WITH PILAU RICE Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/tesco-tesco-chicken-tikka-masala-with-pilau-rice-53b95e}, note = {Retrieved 2026-03-16} }