Is ENCHILADA SAUCE Healthy?

ENCHILADA SAUCE scored 78/100 — Generally Healthy.

Checkit score 78/100. contains soybean oil.

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⚠️ Allergen Warnings

soybeans

🛢️ Seed Oils Found

soybean oil

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⚠️ Flagged Additives

e330

Full Ingredients List

WATER, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: CITRIC ACID, DRIED RED CHILE PEPPERS, GARLIC POWDER, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ORGANIC SOY SAUCE, SOYKikkoman Sales USA, Inc.94/100
ORGANIC SOY SAUCE, SOYKikkoman Sales USA, Inc.94/100
PRIVATE SELECTION, JUNGLE CURRYThe Kroger Co.90/100
SRIRACHA ORGANIC LIME, GARLIC & DATE BLEND CONDIMENT, SRIRACHARealStuff Inc.90/100
TAMARI GLUTEN-FREE SOY SAUCE, TAMARISan-J International, Inc.90/100
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Frequently Asked Questions

Is ENCHILADA SAUCE healthy?
ENCHILADA SAUCE scored 78/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 78/100. contains soybean oil.
What allergens does ENCHILADA SAUCE contain?
ENCHILADA SAUCE contains: soybeans.
Does ENCHILADA SAUCE contain seed oils?
Yes, ENCHILADA SAUCE contains: soybean oil.
Does ENCHILADA SAUCE have artificial additives?
Yes, ENCHILADA SAUCE contains these flagged additives: e330.
What is the healthiest alternative to ENCHILADA SAUCE?
The top alternative is ORGANIC SOY SAUCE, SOY by Kikkoman Sales USA, Inc. with a score of 94/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is ENCHILADA SAUCE Healthy? Score: 78/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/the-kroger-co-enchilada-sauce-da4cfb
MLA"Is ENCHILADA SAUCE Healthy? Score: 78/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/the-kroger-co-enchilada-sauce-da4cfb.
HTML Embed<a href="https://getcheck.it/is-it-healthy/the-kroger-co-enchilada-sauce-da4cfb">Is ENCHILADA SAUCE Healthy? Score: 78/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthythekrogercoenchiladasauceda4cfb, title = {Is ENCHILADA SAUCE Healthy? Score: 78/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/the-kroger-co-enchilada-sauce-da4cfb}, note = {Retrieved 2026-03-24} }