Is FIG BARS Healthy?

FIG BARS scored 10/100 — Not Recommended.

Checkit score 10/100. contains canola.

FIG BARS Scan FIG BARS in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

e150c e160b e202 e211 e220 e322 e322i e330 e500 e500ii

Full Ingredients List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP FIGS (FIGS, SULFUR DIOXIDE [PRESERVATIVE]), CORN SYRUP, SUGAR, DEXTROSE, CORN FLOUR, PALM OIL, FLAKED CORN, SALT, BAKING SODA, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CANOLA OIL, CARAMEL COLOR, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO (FOR COLOR).

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ROUNDY'S, CRUNCHY GRANOLA, VANILLA, ALMONDROUNDY'S90/100
ALMOND BUTTER DRIZZLED IN DARK CHOCOLATE WITH A CRUNCH OF HAZELNUT CROQUANT DATE BITES, ALMOND BUTTERKenover Marketing Corp.90/100
COOKIES & CREME THE COMPLETE COOKIE-FIED BAR, COOKIES & CREMELenny & Larry's84/100
COOKIES & CREME THE COMPLETE COOKIE-FIED BAR, COOKIES & CREMELenny & Larry's84/100
OAT BRAN DIPPIN' STICKS PRETZELSFirst International Health Foods Ltd.84/100
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Frequently Asked Questions

Is FIG BARS healthy?
FIG BARS scored 10/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 10/100. contains canola.
What allergens does FIG BARS contain?
FIG BARS contains: gluten, soybeans.
Does FIG BARS contain seed oils?
Yes, FIG BARS contains: canola.
Does FIG BARS have artificial additives?
Yes, FIG BARS contains these flagged additives: e150c, e160b, e202, e211, e220, e322, e322i, e330, e500, e500ii.
What is the healthiest alternative to FIG BARS?
The top alternative is ROUNDY'S, CRUNCHY GRANOLA, VANILLA, ALMOND by ROUNDY'S with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is FIG BARS Healthy? Score: 10/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/the-kroger-co-fig-bars-98025f
MLA"Is FIG BARS Healthy? Score: 10/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/the-kroger-co-fig-bars-98025f.
HTML Embed<a href="https://getcheck.it/is-it-healthy/the-kroger-co-fig-bars-98025f">Is FIG BARS Healthy? Score: 10/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthythekrogercofigbars98025f, title = {Is FIG BARS Healthy? Score: 10/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/the-kroger-co-fig-bars-98025f}, note = {Retrieved 2026-03-24} }