Is EVERYTHING RICE CAKES, EVERYTHING Healthy?

EVERYTHING RICE CAKES, EVERYTHING scored 39/100 — Not Recommended.

CheckIt score 39/100. contains canola, sunflower oil.

EVERYTHING RICE CAKES, EVERYTHING Scan EVERYTHING RICE CAKES, EVERYTHING in the App →

⚠️ Allergen Warnings

milk sesame seeds

🛢️ Seed Oils Found

canola sunflower oil vegetable oil

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⚠️ Flagged Additives

e306

Full Ingredients List

WHOLE GRAIN BROWN RICE, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), DRIED ONIONS, CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, BUTTERMILK POWDER, NATURAL FLAVOR (CONTAINS SESAME), DEXTROSE, DRIED GARLIC, SPICES, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICEWehah Farm Inc100/100
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEEDGimme Health Foods, Inc.100/100
ORGANIC SEAWEED SNACKSAnnie Chun's, Inc.100/100
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, BROWN RICE, RED RICE, AND QUINOAWehah Farm Inc100/100
SESAME ORGANIC SEAWEED SNACKS, SESAMECJ Foods USA Inc94/100
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Frequently Asked Questions

Is EVERYTHING RICE CAKES, EVERYTHING healthy?
EVERYTHING RICE CAKES, EVERYTHING scored 39/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 39/100. contains canola, sunflower oil.
What allergens does EVERYTHING RICE CAKES, EVERYTHING contain?
EVERYTHING RICE CAKES, EVERYTHING contains: milk, sesame seeds.
Does EVERYTHING RICE CAKES, EVERYTHING contain seed oils?
Yes, EVERYTHING RICE CAKES, EVERYTHING contains: canola, sunflower oil, vegetable oil.
Does EVERYTHING RICE CAKES, EVERYTHING have artificial additives?
Yes, EVERYTHING RICE CAKES, EVERYTHING contains these flagged additives: e306.
What is the healthiest alternative to EVERYTHING RICE CAKES, EVERYTHING?
The top alternative is ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICE by Wehah Farm Inc with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is EVERYTHING RICE CAKES, EVERYTHING Healthy? Score: 39/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/the-quaker-oats-company-everything-rice-cakes-everything-e5cece
MLA"Is EVERYTHING RICE CAKES, EVERYTHING Healthy? Score: 39/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/the-quaker-oats-company-everything-rice-cakes-everything-e5cece.
HTML Embed<a href="https://getcheck.it/is-it-healthy/the-quaker-oats-company-everything-rice-cakes-everything-e5cece">Is EVERYTHING RICE CAKES, EVERYTHING Healthy? Score: 39/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthythequakeroatscompanyeverythingricecakeseverythinge5cece, title = {Is EVERYTHING RICE CAKES, EVERYTHING Healthy? Score: 39/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/the-quaker-oats-company-everything-rice-cakes-everything-e5cece}, note = {Retrieved 2026-03-24} }