Is CHEESE PUFFS Healthy?

CHEESE PUFFS scored 30/100 — Not Recommended.

CheckIt score 30/100. contains soybean oil, vegetable oil.

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⚠️ Allergen Warnings

milk soybeans

🛢️ Seed Oils Found

soybean oil vegetable oil

Full Ingredients List

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, SUNFLOWER, OR SOYBEAN OIL), WHEY, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, CITRIC ACID, AUTOLYZED YEAST EXTRACT, YELLOW 5, SPICE, LACTIC ACID, RED 40 AND ARTIFICIAL FLAVOR.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICEWehah Farm Inc100/100
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEEDGimme Health Foods, Inc.100/100
ORGANIC SEAWEED SNACKSAnnie Chun's, Inc.100/100
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, BROWN RICE, RED RICE, AND QUINOAWehah Farm Inc100/100
SESAME ORGANIC SEAWEED SNACKS, SESAMECJ Foods USA Inc94/100
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Frequently Asked Questions

Is CHEESE PUFFS healthy?
CHEESE PUFFS scored 30/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 30/100. contains soybean oil, vegetable oil.
What allergens does CHEESE PUFFS contain?
CHEESE PUFFS contains: milk, soybeans.
Does CHEESE PUFFS contain seed oils?
Yes, CHEESE PUFFS contains: soybean oil, vegetable oil.
Does CHEESE PUFFS have artificial additives?
No concerning additives were found in CHEESE PUFFS.
What is the healthiest alternative to CHEESE PUFFS?
The top alternative is ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICE by Wehah Farm Inc with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is CHEESE PUFFS Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/three-js-distributing-inc-cheese-puffs-1ed3c7
MLA"Is CHEESE PUFFS Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/three-js-distributing-inc-cheese-puffs-1ed3c7.
HTML Embed<a href="https://getcheck.it/is-it-healthy/three-js-distributing-inc-cheese-puffs-1ed3c7">Is CHEESE PUFFS Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthythreejsdistributinginccheesepuffs1ed3c7, title = {Is CHEESE PUFFS Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/three-js-distributing-inc-cheese-puffs-1ed3c7}, note = {Retrieved 2026-03-15} }