Is 5 Cheese Greek Spiral Healthy?

5 Cheese Greek Spiral scored 33/100 — Not Recommended.

Checkit score 33/100. contains sunflower oil.

5 Cheese Greek Spiral Scan 5 Cheese Greek Spiral in the App →

⚠️ Allergen Warnings

eggs gluten milk

🛢️ Seed Oils Found

sunflower oil

⚠️ Flagged Additives

e160a e160ai

Full Ingredients List

WHEAT FLOUR, WATER, GOUDA GOU CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET, BETA CAROTENE [COLOR]), PALM OIL, SUNFLOWER OIL, KASSERI CHEESE (PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), KEFALOTYRI CHEESE (PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, ANIMAL RENNET), SEMI HARD CHEESE (PASTEURIZED COW'S MILK, SALT, MICROBIAL RENNET), BLUE CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, MICROBIAL RENNET, CALCIUM CHLORIDE, PENICILLIUM ROQUEFORTI), CREAM (PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK), CORNSTARCH, SEMOLINA FLOUR, SALT, EGG WHITE POWDER, POTATO STARCH, SUGAR.

Nutrition Facts

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Frequently Asked Questions

Is 5 Cheese Greek Spiral healthy?
5 Cheese Greek Spiral scored 33/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 33/100. contains sunflower oil.
What allergens does 5 Cheese Greek Spiral contain?
5 Cheese Greek Spiral contains: eggs, gluten, milk.
Does 5 Cheese Greek Spiral contain seed oils?
Yes, 5 Cheese Greek Spiral contains: sunflower oil.
Does 5 Cheese Greek Spiral have artificial additives?
Yes, 5 Cheese Greek Spiral contains these flagged additives: e160a, e160ai.
What is the healthiest alternative to 5 Cheese Greek Spiral?
Check the CheckIt AI app for personalized alternative recommendations.

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📋 Cite This Data
APACheckIt AI. (2026). "Is 5 Cheese Greek Spiral Healthy? Score: 33/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/trader-joes-5-cheese-greek-spiral-adb073
MLA"Is 5 Cheese Greek Spiral Healthy? Score: 33/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/trader-joes-5-cheese-greek-spiral-adb073.
HTML Embed<a href="https://getcheck.it/is-it-healthy/trader-joes-5-cheese-greek-spiral-adb073">Is 5 Cheese Greek Spiral Healthy? Score: 33/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthytraderjoes5cheesegreekspiraladb073, title = {Is 5 Cheese Greek Spiral Healthy? Score: 33/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/trader-joes-5-cheese-greek-spiral-adb073}, note = {Retrieved 2026-03-07} }