Is Breaded Fish Sticks Healthy?

Breaded Fish Sticks scored 75/100 — Generally Healthy.

CheckIt score 75/100. contains canola, sunflower oil.

Breaded Fish Sticks Scan Breaded Fish Sticks in the App →

⚠️ Allergen Warnings

fish gluten

🛢️ Seed Oils Found

canola sunflower oil

Full Ingredients List

ALASKA POLLOCK, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF SALT, SUGAR, SUNFLOWER OIL, YEAST, NATURAL FLAVOR, POLLOCK PROTEIN. CONTAINS WHEAT, POLLOCK.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
Maui onion roasted seaweed snackwickedly prime94/100
Wild Caught Alaska Pink SalmonKirkland90/100
Wild Alaska Pink SalmonKirkland90/100
4 Fruit Blend - Frozen - Peaches, Strawberries, Pineapple, and MangoPresident's Choice90/100
Argentinian Wild Caught red shrimpTrader Joes90/100
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Frequently Asked Questions

Is Breaded Fish Sticks healthy?
Breaded Fish Sticks scored 75/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 75/100. contains canola, sunflower oil.
What allergens does Breaded Fish Sticks contain?
Breaded Fish Sticks contains: fish, gluten.
Does Breaded Fish Sticks contain seed oils?
Yes, Breaded Fish Sticks contains: canola, sunflower oil.
Does Breaded Fish Sticks have artificial additives?
No concerning additives were found in Breaded Fish Sticks.
What is the healthiest alternative to Breaded Fish Sticks?
The top alternative is Maui onion roasted seaweed snack by wickedly prime with a score of 94/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Breaded Fish Sticks Healthy? Score: 75/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/trader-joes-breaded-fish-sticks-dbb07a
MLA"Is Breaded Fish Sticks Healthy? Score: 75/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/trader-joes-breaded-fish-sticks-dbb07a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/trader-joes-breaded-fish-sticks-dbb07a">Is Breaded Fish Sticks Healthy? Score: 75/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthytraderjoesbreadedfishsticksdbb07a, title = {Is Breaded Fish Sticks Healthy? Score: 75/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/trader-joes-breaded-fish-sticks-dbb07a}, note = {Retrieved 2026-03-12} }