Is Egg bites cheese, spinach, kale Healthy?

Egg bites cheese, spinach, kale scored 58/100 — Use Caution.

Checkit score 58/100. Some concerns found.

Egg bites cheese, spinach, kale Scan Egg bites cheese, spinach, kale in the App →

⚠️ Allergen Warnings

eggs milk

⚠️ Flagged Additives

e235 e330 e415

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Full Ingredients List

EGG WHITES, COTTAGE CHEESE (SKIM MILK, MILK, CREAM, SEA SALT, CHEESE CULTURE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME, NATAMYCIN [MOLD INHIBITOR]), BUTTER (CREAM, SALT), CORNSTARCH, SPINACH, KALE, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CITRIC ACID (TO MAINTAIN COLOR), WHITE PEPPER. CONTAINS MILK, EGG.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
Organic Cage Free Brown EggsOrganic Marketside88/100
Organic honeySprouts, Sprouts Farmers Market88/100
Organic unfiltered honeyTrader Joe's88/100
Pasture-Raised Organic EggsKirkland88/100
Raw honeyKirkland signature,Kirkland66/100
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Frequently Asked Questions

Is Egg bites cheese, spinach, kale healthy?
Egg bites cheese, spinach, kale scored 58/100 on CheckIt AI's health analysis. Use Caution. Checkit score 58/100. Some concerns found.
What allergens does Egg bites cheese, spinach, kale contain?
Egg bites cheese, spinach, kale contains: eggs, milk.
Does Egg bites cheese, spinach, kale contain seed oils?
No seed oils were detected in Egg bites cheese, spinach, kale.
Does Egg bites cheese, spinach, kale have artificial additives?
Yes, Egg bites cheese, spinach, kale contains these flagged additives: e235, e330, e415.
What is the healthiest alternative to Egg bites cheese, spinach, kale?
The top alternative is Organic Cage Free Brown Eggs by Organic Marketside with a score of 88/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Egg bites cheese, spinach, kale Healthy? Score: 58/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/trader-joes-egg-bites-cheese-spinach-kale-fa24b0
MLA"Is Egg bites cheese, spinach, kale Healthy? Score: 58/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/trader-joes-egg-bites-cheese-spinach-kale-fa24b0.
HTML Embed<a href="https://getcheck.it/is-it-healthy/trader-joes-egg-bites-cheese-spinach-kale-fa24b0">Is Egg bites cheese, spinach, kale Healthy? Score: 58/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthytraderjoeseggbitescheesespinachkalefa24b0, title = {Is Egg bites cheese, spinach, kale Healthy? Score: 58/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/trader-joes-egg-bites-cheese-spinach-kale-fa24b0}, note = {Retrieved 2026-03-24} }