Is Twix Healthy?

Twix scored 76/100 — Generally Healthy.

CheckIt score 76/100. Clean ingredients.

Twix Scan Twix in the App →

⚠️ Allergen Warnings

gluten milk soybeans

⚠️ Flagged Additives

e322 e322i e476 e500 e500ii

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Full Ingredients List

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR. UD ALLERGY INFORMATION: CONTAINS MILK, SOY AND WHEAT. MAY CONTAIN PEANUTS.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
Lemon Zest CookiesFreee100/100
Roasted Seaweed SnacksgimMe Health Foods, Inc.90/100
Sour Cream & Onion RingsTrader Joe's90/100
Unsalted dry roasted peanutsSouthern Grove90/100
ORVILLE REDENBACHERS Simply Salted PopcornConagra Brands Inc90/100
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Frequently Asked Questions

Is Twix healthy?
Twix scored 76/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 76/100. Clean ingredients.
What allergens does Twix contain?
Twix contains: gluten, milk, soybeans.
Does Twix contain seed oils?
No seed oils were detected in Twix.
Does Twix have artificial additives?
Yes, Twix contains these flagged additives: e322, e322i, e476, e500, e500ii.
What is the healthiest alternative to Twix?
The top alternative is Lemon Zest Cookies by Freee with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Twix Healthy? Score: 76/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/twix-twix-ecb7e5
MLA"Is Twix Healthy? Score: 76/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/twix-twix-ecb7e5.
HTML Embed<a href="https://getcheck.it/is-it-healthy/twix-twix-ecb7e5">Is Twix Healthy? Score: 76/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthytwixtwixecb7e5, title = {Is Twix Healthy? Score: 76/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/twix-twix-ecb7e5}, note = {Retrieved 2026-03-23} }