Is CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS Healthy?

CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS scored 80/100 — Generally Healthy.

Checkit score 80/100. contains canola, soybean oil.

CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS Scan CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

canola soybean oil corn oil

Full Ingredients List

MEXICAN STYLE RICE (WATER, RICE, CANOLA OIL, TOMATO PUREE [TOMATO CONCENTRATE, SALT], TOMATO BOUILLON [SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY], ONION, SALT), CHICKEN ENCHILADAS (TORTILLA [BLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SALT, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE, DEXTROSE, POTASSIUM SORBATE, MONO-AND DIGLYCERIDES, WHEAT STARCH, CELLULOSE GUM, ENZYMES, XANTHAN GUM, SODIUM METABISULFITE] , SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING {SPICES (PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CAYENNE, CUMIN), DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL), SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES}, CONTAINS LESS THAN 2% OF: POTATO STARCH, YEAST EXTRACT, NATURAL FLAVOR, VINEGAR], FILLING [DICED TOMATOES {FIRE ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID}, DICED ONION, GREEN CHILI {GREEN CHILE PEPPERS, CITRIC ACID}, SALT, MINCED GARLIC, SUGAR, CILANTRO, NATURAL FLAVOR, CUMIN], MIXED DICED VEGETABLE [ONION, RED BELL PEPPER, GREEN BELL PEPPER], FOOD STARCH-MODIFIED), RED ENCHILADAS SAUCE (WATER, TOMATO PASTE, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC, SILICON DIOXIDE, ETHOXYQUIN], BEEF RIBEYE FLAVOR CONCENTRATE [COOKED BEEF RIBEYE INCLUDING BEEF JUICE, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, CANOLA OIL, POTATO FLOUR, BEEF FAT], CORN STARCH, SALT, GARLIC POWDER, CUMIN, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT], PAPRIKA) , MEXICAN STYLE GREEN CHILI CHEESE SAUCE (WATER, PASTEURIZED PREPARED CHEESE PRODUCT [MILK, WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO {COLOR}], DICED GREEN CHILI [GREEN CHILE PEPPERS, CITRIC ACID], CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROTS, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], CORN STARCH, JALAPENO, DICED RED BELL PEPPER), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH [ANTI-CAKING AGENTS], NATAMYCIN [A MOLD INHIBITOR]), GRATED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENTS], NATAMYCIN [A MOLD INHIBITOR]), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMSGiant Eagle, Inc.90/100
MEXICAN STYLE MILD BLACK & WHITE BEANS, BROWN RICE & QUINOA, CORN & RED BELL PEPPER WITH CITRUS CILANTRO VINAIGRETTE PROTEIN BOWL, MEXICAN STYLEPreferred Brands International90/100
BBQ BAKED WHITE BEANS IN A TANGY BARBECUE SAUCE, BBQMeijer, Inc.90/100
HOMESTYLE MEATLOAF WITH GLAZE, HOMESTYLESafeway, Inc.90/100
BABY BEANS ALMONDINEBig Y Foods, Inc.90/100
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Frequently Asked Questions

Is CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS healthy?
CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS scored 80/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 80/100. contains canola, soybean oil.
What allergens does CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS contain?
No common allergens were detected in CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS.
Does CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS contain seed oils?
Yes, CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS contains: canola, soybean oil, corn oil.
Does CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS have artificial additives?
No concerning additives were found in CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS.
What is the healthiest alternative to CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS?
The top alternative is GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS by Giant Eagle, Inc. with a score of 90/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS Healthy? Score: 80/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/wal-mart-stores-inc-chicken-enchiladas-smothered-in-cheese-and-red-sauce-with-mexican-style-rice-chi-58fca4
MLA"Is CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS Healthy? Score: 80/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-16. https://getcheck.it/is-it-healthy/wal-mart-stores-inc-chicken-enchiladas-smothered-in-cheese-and-red-sauce-with-mexican-style-rice-chi-58fca4.
HTML Embed<a href="https://getcheck.it/is-it-healthy/wal-mart-stores-inc-chicken-enchiladas-smothered-in-cheese-and-red-sauce-with-mexican-style-rice-chi-58fca4">Is CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS Healthy? Score: 80/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywalmartstoresincchickenenchiladassmotheredincheeseandredsaucewithmexicanstylericechi58fca4, title = {Is CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS Healthy? Score: 80/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/wal-mart-stores-inc-chicken-enchiladas-smothered-in-cheese-and-red-sauce-with-mexican-style-rice-chi-58fca4}, note = {Retrieved 2026-03-16} }